Tag Archives: zumba

Trainer Trials: Watch Amelia & Jessica Shake Their Tail Feathers At Zumba!

Trainer Trials: Watch Amelia & Jessica Shake Their Tail Feathers At Zumba!
WTF Are We Doing? We're DANCING!

It’s time for another episode of “Trainer Trials,” our new video series in which I try out various fitness activities in hopes of finding one or more that I don’t hate. (That sounds negative. I’m just really good at finding excuses not to work out, so in order to keep the ol’ ticker healthy, I need a semi-regular fitness routine that is at least half as enjoyable and fun as, say, drinking wine and organizing my sea shell collection.) The amazing Zuta Gilchriest from Crunch Gym came by The Frisky video studio to give me and Jessica some private Zumba tutelage, and, well, booties were poppin’. (Watch above!) Zumba combines dance styles like salsa, merengue and soca, with standard workout moves like lunges and squats, all to the tune of various Latin and world beats. I know, I know, we’re making it look easy – but it’s not. Embodying the spirit of Sasha Fierce works up a sweat, you guys. I don’t know that I feel confident enough yet in my skills, but perhaps after a few more classes, I’ll be bustin’ out that towel move at the clurb. Look out!

Types Of Dancers
You'll always see these people shakin' it at the club. Read More »
Trainer Trials: Spin!
Trainer Trials: Amelia & Ami Pedal It Out At Flywheel Sports
Watch Amelia and Ami pedal -- and sweat -- it out at FlyWheel Sports. Read More »
Take A Dance Class
Six reasons to take a dance class. Read More »

Alleged Zumba Studio Prostitution Ring Was Town’s Sweaty Secret

When you think of Kennebunkport, Maine, images of lobsters, sailing, and even the Bush family retreat come to mind. What you don’t think of is seedy sex scandal – that is, until now. The swank, coastal town is where a prostitution ring was being run out of a local Zumba studio.

A local fitness instructor, Alexis Wright, has been charged with running the illicit business out of her gym and secretly taping the “dates.” Now the entire town is waiting to see whose names pop up on the list of johns as the investigation unfolds. Read more…

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