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Tag Archives: yoga
Colder weather makes me want to eat ramen and ramp up my yoga practice. My old mat is getting a little, well, nasty. This Gaiam prosperity yoga mat should bring renewed focus and enthusiasm to my practice, not to mention something lovely to focus my drishti on while I flow through my asanas. Namaste.
On Tuesday night, I went to a yoga class. Truth be told, I really enjoyed it. But on the way out of the studio, I couldn’t help but overhear another student in the class say to her friend, “I feel so connected to the universe after that.” As someone who recoils at new agey expressions, I instantly felt turned off. I mean, yes, it felt lovely to exercise, breathe, and stretch—even though people speak of it in these terms, it never feels that spiritual to me.
So imagine what I thought when I read a Daily Beast piece this morning about the “yogasm”—the phenomenon of women having orgasms during a yoga class.
Apparently, this is a thing.
Jessica and Hunter are a couple of LA airheads looking for spiritual guidance. So they’ve decided to sign up for an ashtanga yoga class — whatever, Gwyneth Paltrow’s doing it. But can they actually handle the intensity of an ashtanga yoga class? And can an ashtanga yoga class handle them? (Probably not.) [YouTube] Keep reading »
I have been an on/off yoga practitioner for a number of years yet I’ve never been able to remember the majority of the traditional names for the poses, er, asanas. No matter. From now, I’m using this handy chart when referencing my favorite yoga poses in conversation. For example: “You know, I love to do Foot Penis because it really opens up my hip flexors. But seriously, when I want to stretch out my calves, there’s nothing better than a little Prepare Your Anus.” Namaste! [Pleated Jeans] Keep reading »