yoga - Page 4

10 Tips For Getting Fit In The New Year

Most people greet the start of the New Year with a vow to get in shape … Every. Year. And every year the gym is crowded with “resolutionaries” who show up, sweat all over everything for a few weeks, and then are never seen again.

The best way to avoid that is to figure out… More »


Woman’s Body “Swallows” Breast Implant During Yoga

Attention, womenfolk, something new for you to fear: your body eating your breast implant!  While stretching during a Pilates class, 59-year-old woman’s implant slipped through an incision from a recent heart valve surgery and lodged itself near her lung. Her doctors had cleared her for exercise after the heart surgery when the boob job strayed. So… More »


Yoga Granny Twists Open Record Books


Have A Prosperous Practice

Colder weather makes me want to eat ramen and ramp up my yoga practice. My old mat is getting a little, well, nasty. This Gaiam prosperity yoga mat should bring renewed focus and enthusiasm to my practice, not to mention something lovely to focus my drishti on while I flow through my asanas. Namaste. … More »


What Is A Yogasm?

On Tuesday night, I went to a yoga class. Truth be told, I really enjoyed it. But on the way out of the studio, I couldn’t help but overhear another student in the class say to her friend, “I feel so connected to the universe after that.” As someone who recoils at new agey expressions,… More »


Watch The Worst People In The World Do Yoga

Jessica and Hunter are a couple of LA airheads looking for spiritual guidance. So they’ve decided to sign up for an ashtanga yoga class — whatever, Gwyneth Paltrow’s doing it. But can they actually handle the intensity of an ashtanga yoga class? And can an ashtanga yoga class handle them? (Probably not.) [YouTube] … More »


This Is What Lady Gaga Wears To Yoga

Surely you didn’t expect her to wear some Lululemon stretchy pants and a tank with built-in bra? I bet she sweats glitter. [Buzzfeed] … More »


Yoga Poses That Are Easy To Memorize

I have been an on/off yoga practitioner for a number of years yet I’ve never been able to remember the majority of the traditional names for the poses, er, asanas. No matter. From now, I’m using this handy chart when referencing my favorite yoga poses in conversation. For example: “You know, I love to do… More »


Miley Cyrus Strikes A Pose

The lace body stocking is a little weird and Cher-inspired, but Miley Cyrus does an enviable Dandayamana-Dhanurasana. That’s “standing bow pose,” by the way, and I suck at it. … More »


5 Things I Plan On Doing With My Time Now That I’m Not Dating Or Drinking

Here’s the thing about drinking — it’s a multi-tasking activity and it makes lots of things even better. Here are just some things I really enjoy doing with a glass of wine in my hand:
Taking a hot bath while reading a gossip magazine
Liveblogging award shows and “The Bachelor”
Cooking and eating
Playing fetch… More »


Girl Talk: I Want An Arranged Marriage

Indian weddings are beautiful. I missed my sister’s by just a few days. I couldn’t make up my mind whether to join her and her Canadian boyfriend in Goa, where I could complete my yoga training certificate in a country where men significantly outnumber women, or to stay home in the Brooklyn apartment I shared… More »


Guess The Yoga-Practicing Motorcyclist!

Who likes to weave fast through traffic and then organize his chakras or whatever in a super relaxing yoga sesh? Find out after the jump! [Crushable] … More »


Lady Gaga Does Her Part To Convince Me To Go Back To Bikram Yoga

See this photo? It’s Lady Gaga. Doing Bikram yoga. At my bikram yoga studio. Well, it was my bikram yoga studio back when I used to actually, um, go. Now that I know there’s a chance I could be sweating my face off next to Gaga — and that her sweat might flick onto me… More »


Just A Bear, Doin’ A Little Yoga

An amateur photog snapped this photo of a female bear at a zoo in Finland, midway through her 15-minute morning yoga sesh. Namaste! [Telegraph] … More »


How Bikram Yoga Is Making Me One Of “Those People”

Let’s get one thing straight: I am not an “exercise person.” In fact, if I were dating some smart, hilarious, darling and hot dude who was otherwise perfect but had a penchant for enthusing about his early morning gym regimen, I probably wouldn’t call him again. Overtly healthy people annoy me, maybe because they have… More »


How Zen Is Too Zen?

Settling into my new neighborhood in Brooklyn after moving from busy Manhattan last week has been about as easy for me as letting someone massage my feet, or accepting a free upgrade on my flight, or taking those free samples they always have at Trader Joe’s. For one thing, my new ‘hood is full of… More »


I Dragged My Boyfriend To Partner Yoga (And We’re Still Together!)

I love yoga (along with the other 30 million women who practice in the U.S). And when I realized that I could combine my love for yoga and my love for James, my fiance, into a partner yoga session, I was honestly psyched.

The day of our lesson, I asked James if he… More »


Pimping Out Your Yoga Uniform

There’s a bit of a stereotype against people who do yoga — that we’re all “crunchy” and “green” and “enviro-healthy-gorp-munching-maniacs.” OK, so this may be slightly true, but just because we take an earthy approach to living doesn’t mean everything we wear has to fall into the army green/dirt brown color palette. We’re planning on… More »


Doggie Yoga: Pay Good Money To Annoy The Heck Out Of Your Pooch

My dog Lucca does lots of really cute things. She even poops in a cute way — seriously, she looks at me while she’s doing it, like she’s almost ashamed to be in public relieving her bowels. Anyway, one other cute thing she does is dramatic stretching. First she stretches her front legs, then… More »


How Do You Get Motivated To Exercise?

Here’s a fact: Right now, I am the fattest I’ve ever been in my whole life. Period. End of story. I have all the respect in the world for Crystal Renn and every woman who can love her body no matter what size it is, but I am not that woman. (Granted, not being that… More »