yoga - Page 3

Yoga Mom Takes Breastfeeding To A Whole New Level

Amy Woodruff, the hand-standing, breastfeeding mom pictured above is a blogger and a yogi who sells handmade goods on Etsy.  On her blog, Daughter of the Sun, she explains the circumstances of the photo, which she posted back in April:
“The truth is we were living on a small community in Hawaii where our land was… More »


Does Lululemon Favor Its Skinny Customers?

Although Abercrombie & Fitch has been hit hard with criticism for not carrying larger sizes in stores, they’re far from the only company ignoring the plus-size customer base. We already knew anything over size 10 is considered “plus size” at Forever 21. Now, according to Huffington Post, Lululemon Athletica, a Canadian clothing company that focuses… More »


Yoga Gets The “Bro” Treatment

I was groaning while reading Boston.com’s feature on “Broga,” yoga geared toward bros (although women are welcome … GEE THANKS!). “This is not a dumbed down version of yoga. There’s a lot of movement linking the postures, but adding push-ups and variations of squats. People see the name ‘Broga’ and they think it’s just a bunch… More »


5 Ways Yoga Can Improve Your Sex Life

People tend to fixate on very specific mental images when it comes to yoga and sex. They hear Yoga Sutra and think Kama Sutra. They remember that story they once read about the Orgasmic Meditation (OM) movement or naked yoga or yogasms. They picture the cheesy movie scenes where men watch a sex video and… More »


Horse Yoga Is Exactly What You Think It Is

…unless you thought it was the horse doing yoga.

No it’s doing yoga, on a horse. And apparently, it’s a thing.

You don’t even have to bring your own horse.  Just head to Arizona and look for crazy women wearing pink bandanas attending a “She-vent” at Hidden Meadow Ranch.  With any luck,… More »


Eye Roll: Parents Sue Over Yoga In Public Schools Because It “Promotes Eastern Religions”

Sometimes I do not have anything deeper to say other than “Shut up.”

And those are my choice words for the California parents who are suing their children’s school district over yoga classes being taught in a class.  That’s not very Zen, is it?  … More »


A Love Letter To My Hot Yoga Teacher

Dear M,

You are the hottest yoga teacher I’ve ever had. And that’s saying a lot because I’ve been practicing for 16 years now. Your body, your face, your demeanor … all extremely HOT. But here’s the weird thing: I am not physically attracted to you in the least. Not at all. I… More »


Style Stealer: Vanessa Hudges Does Her Yoga Thing In Style

Okay, so confession: I hate yoga. I am just not a yoga person, but hey, if it works for you, awesome. Clearly it’s working for Vanessa Hudgens, seen here leaving a class with her mat in tow. You know, this is an aside, but I really feel like Vanessa Hudgens and Selena Gomez need to… More »


The 7 Types Of People Who Will Annoy You During Yoga

I’ve been hitting yoga hard since I got back from Paris, trying rid my system of that stinky camembert, which is still probably having sex and making cheese babies in my digestive tract. And also, because I love yoga and I’ve been practicing on and off for the last 16 years. I basically need it… More »


That’s A Lot Of Look: Russell Brand’s Yoga Whites

Russell Brand attended a yoga class with his mom over the weekend, and he wore, well, exactly what you might expect Russell Brand to wear to a yoga class: slouchy white T-shirt, transparent white harem pants tucked into waffle-knit legwarmers, flip-flops, and an eclectic selection of jewelry. As much as I admire him for bringing… More »


12 Doggies Doing Downward Dog

A week out from Hurricane Sandy, the East Coast has been hit by a new storm — a snowy, slushy Nor’easter. Dear Mayan Prophecy, we get it! We get it! It’s with that in mind that I think all of us over in these here parts (and heck, just about everyone) would benefit frm adding… More »


Girl Talk: Yep, I’m A Fat Yoga Teacher

It usually starts with widened eyes and a slight lift of the eyebrows.

As I walk over to greet a new student, they slowly stick out their hand to meet mine. “Hi, I’m Anna. I’m so glad you’re here!”

“Hi,” they say back. “You’re the … teacher?” … More »


Note To Yoga Teachers: Do Not Glare At Facebook Employees

Most yoga classes start out with a request to turn off or silence your cellphones, and a tacit understanding that if you do pull out your wireless device during class, you’re going to get some disapproving looks from the teacher and your classmates. As was the case during a lunchtime yoga class at Facebook headquarters,… More »


Girl Talk: Nightmare In Yoga Class

I was late to yoga, and when I walked in, carrying too many things, everyone was already on their mats.

Yoga is still really new for me. It still feels awkward and difficult, and I’m still at the point where I feel really proud of myself for going. Look at you, being allMore »


Yoga’s Mental Benefits? Maybe None.

Bad news for those of you who assumed yoga was curing all that ails you: A new study found no evidence that yoga’s mental effects benefit the body. The good news is that yoga does help to relieve lower back pain, the Wall Street Journal reports. However, stretching was found to be equally as effective… More »


Tao Porchon-Lynch, 93, Is Now World’s Oldest Yoga Teacher

To say Tao Porchon-Lynch is an extraordinary yoga teacher isn’t a stretch, considering she has fans all over the world. But what makes her truly amazing is the fact that she can support her whole body on her hands — even though she’s 93.Now she has another accolade to add to her list: Guinness World Records… More »


The (Alleged) Goings On In John Friend’s Wiccan Yoga Sex Coven

For those of you who don’t know the name John Friend, he is the founder of Anusara yoga — a form of Hatha yoga that focuses on the universal principles of alignment, life-affirming philosophies and heart-oriented expression — who found himself at the center of a highly publicized sex scandal last year. There were rumors… More »


Downward Dog Your Way To A Better Sex Life

One surprising way to boost your sex life will have you putting down that “101 Best Sex Tips” guide and whipping out the yoga pants! In a recent article in The Journal of Sexual Medicine, researchers revealed that women who were once unsatisfied with their sex lives but began to practice yoga and “Eastern techniques of… More »


Bad Excuses Not To Go To Yoga

So, this morning I posted a lengthy essay about my history with exercise and my determined desire to commit to going to yoga three times a week. And then this appears on my Tumblr dashboard. At first, I was like, “Hello, I do not NEED any more excuses not to go to yoga!” But then… More »


My Sad History With Exercise, Plus A Plea For Advice On How To Motivate To Work Out

There are a lot of things in this world that I am interested in learning how to do. Play my ukulele! Become fluent in Italian! Floral arrangement! Learning to appreciate the music of Phish! I’m generally adventurous. But there has been one thing I just have never been able to get down with.

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