Tag Archives: yoga

The Daily Squee: Milo The Cat Photobombs His Owner’s Yoga

the daily squee
So Much For A Zen Experience

YouTube yogi jahzyoga was trying to get her namaste on, but her cat Milo had other ideas in mind. The curious kitty couldn’t help photobombing her video because, as we all know, when cats demand attention, they demand it. [Glamour]

Dear Fat-Shaming Yoga Teacher, Here’s What Yoga Is Really About

On That White Woman Who Saw A A Black Woman At Yoga
Frisky Rant: On That White Woman Who Saw A Black Woman At Yoga And Wrote An Embarrassingly Tone Deaf Essay About It For xoJane
A response to an embarrassingly tone deaf essay. Read More »
Ask A Yoga Teacher
Ask A Yoga Teacher
Six "what if" questions from a yoga newbie. Read More »
Yoga Pants-Gate
Dudes, women wear yoga pants because they're comfy, not to turn you on. Read More »

You might be sick to death of me writing about yoga. If you are, my apologies. But there’s one last thing I have to cover before I go back to resting in child’s pose. The other day I saw a friend’s Facebook status and it disheartened me so much that I could not remain silent. It said:

“This dude just told me how much he is into yoga and how he is starting to teach and that I should start practicing so I can ‘lose some weight.’”

Keep reading »

Yoga Guru Bikram Choudhury’s Rape Accusers Speak On “Nightline”

Bikram-Choudhury's-Rape-Accusers-Speak-On-'Nightline'
"No one's entitled to anyone's body."

Trigger warning: this video and the text below contain accounts of rape and sexual assault.  

On last night’s “Nightline,” three of Bikram Choudhury’s five sexual assault accusers bravely came forward to talk about the horrors they suffered at the hands of the yoga guru. Honestly, I had read about the charges, but the first-hand accounts were far more disturbing than I imagined. As a newly minted yoga teacher and a long-time yogi, these women’s stories rocked me to the core. To think of a practice that has been such a positive influence in my life being perverted by the most disgusting form of victimization is gut wrenching. As Sarah Baughn, the first woman to come forth in the media with her charges, says, “My daughter one day looked at me and said…’Mommy I want to be just like you. I want to be a yoga teacher.’ And all I could think was, ‘You can’t do that. You’ll get raped.’” Keep reading »

Frisky Rant: On That White Woman Who Saw A Black Woman At Yoga And Wrote An Embarrassingly Tone Deaf Essay About It For xoJane

Frisky Rant: On That White Woman Who Saw A Black Woman At Yoga And Wrote An Embarrassingly Tone Deaf Essay About It For xoJane

Oh for fuck’s sake, fine, I’ll respond to the click-baiting article about yoga on xoJane. A writer going by the name of Jen Caron (her real name, Jen Polachek, was removed as the byline following the backlash to her article) has written the following essay: “It Happened To Me: There Are No Black People In My Yoga Classes And I’m Suddenly Uncomfortable With It.” Caron is a self-described “skinny white girl” and what “happened to” her is a “fairly heavy black woman” attended her yoga class and seemingly had a difficult time with some of the poses. Obviously, Caron writes, the fat Black woman who isn’t as “good” at yoga must resent her, in all her skinny white yogic glory, and this (utterly imagined) racially-charged tension made Caron uncomfortable. But the discomfort, the ruined yoga class, was worth it because isn’t her essay about it brave and compassionate? Jen Caron cares.  Keep reading »

Even “Laughter Yoga” Won’t Make Disgruntled Travelers Joyful About Major Delays

This Is Frightening
Laughter-Yoga-At-JFK
Dear God, Make The Cackling Stop!

It’s like something straight out of a David Lynch movie. Last week, during a four-hour flight delay at JFK airport, Laughter Yoga “Stylist and Coach” Francine Shore led the group of stressed passengers through a 20-minute “laughter meditation” session. No word on whether it helped soothe the dejected travelers. But an innocent bystander took some video of the “surreal” event, probably just to make sure they weren’t experiencing a psychotic break. One witness called the session “completely the last thing we ever want to see when we’re stuck in a hermetically-sealed nightmare-place with strangers” and plead, “Dear god make the cackling stop.”

Even though I’m a yoga enthusiast, I’m going to have to second that. Scary shit. [Gothamist]

8 Tips On How To Beat The Winter Blues

Ask A Yoga Teacher
Ask A Yoga Teacher
Six "what if" questions from a yoga newbie. Read More »
Mental Health Days
In praise of mental health days. Read More »
Dating Don'ts: Winter BF
Dating Don'ts: Consider The Winter Boyfriend
Have you considered taking a winter boyfriend? Read More »
winter blues

This time of year is tough. These cold months between the holidays and the first day of spring are like one giant, perpetual Monday staring you in the face. I’m generally a pretty happy-go-lucky person, but when the chilly months roll around, my personality changes. I get down in the dumps over just about everything.

This time last year, I was living on the Florida coast, where I experienced my first sunny winter in over a decade. I’d always known I tended to fall into a funk each winter, but experiencing a January without snow made me realize just how tough a time I had each year. That Florida winter, I had plenty of energy and optimism — just like I do in the warmer months. When I’m living up north, a typical January for me usually means sleeping late, feeling hopeless and getting close to nothing accomplished. When I saw how good life can be year-round when winter blues aren’t part of the picture, I knew it was time to change how I approach the cold, slushy season. Keep reading »

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