Tag Archives: workouts
Physique 57 is an exercise studio in New York City where people walk in with their too-many-donut butts and come out looking like Heidi Klum. No, seriously. Physique 57 has a reputation for giving their clients long, lean muscles through a challenging routine of isometric exercises, interval training, and stretching. The studio has just launched a DVD series, allowing you to take advantage of the luxury workout at home.
Getting yourself to exercise at home isn’t easy, but you won’t suffer from lack of motivation from Physique 57′s video choices because they’re cut down into short, specialized workouts. Choose from the Classic 57 Minute Full Body Workout, the Arm and Ab Booster 30 Minute Workout, or for the ADD-inclined, an “express” full body option that only lasts 30 minutes. [$24.95-49.95, Physique57.com via Stylecaster] Keep reading »
Celebrity trainer Ramona Braganza has helped Jessica Alba, Halle Berry, Jessica Biel, and Anne Hathaway get hot bodies, and now she wants to help you tone your, um, cankles. The LA-based trainer developed a new workout in collaboration with Gold’s Gym to help “turn cankles back into ankles.” Keep reading »