workout

Lena Dunham Is Having To Defend Her Workouts As “Not Anti-Feminist”

According to Marie Claire (because I don’t watch Letterman), Lena Dunham is having to defend herself as a feminist … because she’s working out.

Let me say from…

Rebecca Vipond Brink |

Man Demonstrates The Most Imaginative Way To Use Gym Equipment Ever

Every time I go to the gym (which, I confess, has not been in quite some time), I eye this one machine that has a bunch of wires and weights…

Katie Oldenburg |

No More Gym Excuses: Meet 77-Year-Old Powerlifting Grandma Willie Murphy

I have not seen the inside of a gym in over four months. I am not proud of this, but martinis and lobster rolls just took priority. Every time I…

Katie Oldenburg |

The Beginner’s Guide To Your First Spin Class

I always wanted to try a spin class, so when a swanky new spin studio opened up in town I pulled on my spandex and headed downtown. Long story short,…

College Candy |

You Might Want To Do Cardio Before Strength (Or Not)

Today in research not achieving very much: The American Council on Exercise sponsored a study to see what order of workouts is most effective when you’re doing both cardio and…

Rebecca Vipond Brink |

This Lululemon Tank Puts An End To The ‘Where Do I Put My Stuff?’ Problem

Lululemon sometimes designs some questionable things (example: see-through pants) but this idea is pure genius. They have come up with the solution to the second most asked workout related question:…

The Gloss |

This Woman Uses Nike+ To Draw Penises, Inspires Me To Start Running

I hate running with a fiery passion. But thanks to one genius woman who has turned her exercise misery into something inappropriate, I am now inspired to lace up my…

Katie Oldenburg |

Camel Toe City: Lululemon Now Makes Onesies For Running, Appropriately Called “Runsies”

Lululemon, the pricey workout clothing retailer known for saying larger women’s sizes aren’t part of their “formula,” have gone and trumped themselves in the Shaking My Head department by creating…

Katie Oldenburg |

This Baby-Inspired Workout Will Strengthen Your “Awww” Muscles

Tummy time: an important part of your baby’s development and, as new dad (and health coach) Michael Stansbury demonstrates, the next best thing to a personal training session for busy parents.

Winona Dimeo-Ediger |

Spotify Teams With Scientists To Create The “Ultimate Workout Playlist”

While many people view their workout music as a deeply personal choice (I’m partial to “Alan Jackson’s Greatest Hits” when I hit the treadmill), there’s a scientific reason that some…

Winona Dimeo-Ediger |

Let’s Watch Harry Styles Lift Weights

One Direction has posted a video of their workout routine, and it’s every bit as adorable and energetic as you’d think. Harry Styles, who says he’s “training to be Thor,”

Claire Hannum |

14 People You’ll Meet At The Gym (As Told In GIFs)

Oh, the gym. I’m lucky enough to live in a building with its own gym (which is mercifully never busy because everyone in my building is already in shape or…

Julie Gerstein |

Rae Cosmetics Brings Some Pretty To Your Early Morning Workout

My favorite sport has long been surfing the web, preferably on a bed or chaise lounge, but rumor has it that such a sedentary lifestyle might not actually be the…

Rachel Krause |

12 Celeb Ladies Working On Their Fitness

I love seeing pictures of celebs at the gym for two reasons: it’s a nice reminder that they spend a lot of time and energy maintaining those “perfect” bodies, and…

Winona Dimeo-Ediger |

What Songs Are On Your Workout Playlist?

Ever since I got a glimpse of Michelle Obama’s delightfully funky workout playlist, I’ve been curious to know what’s queued up on the iPods of everybody at the gym. And…

Winona Dimeo-Ediger |

Shopping Guide: Workout Clothes Cute Enough To Wear Outside The Gym

Fashion magazines are going crazy for athletic-inspired clothes right now. Whether you’re looking to upgrade your workout wardrobe or want to add some athletic flair to your day-to-day outfits, we…

Winona Dimeo-Ediger |

Get Fresh After A Workout

Don’t let the summer heat interfere with your workouts. The 3Floz Gym Kit has everything you need to get fresh after a gym workout: dry shampoo, hairspray, deodorant, facial towelettes,…

Annika Harris |

Carbs Are The Secret To Angelina’s “Salt” Body

Forget what you thought you knew about carbs, because thanks to Angelina Jolie, they’re about to receive an infusion of popularity. For her latest film, “Salt,” the actress worked with…

Bianca Posterli |

Crave: Forever 21 Workout Gear

Working out is a necessary part of life, and whether you’re a marathon runner or an elliptical pro, one fact remains the same. Everyone has to buy workout gear. We…

Bianca Posterli |

Sweat The Kelly Killoren Bensimon Way

Thanks to “The Real Housewives of New York City,” everyone has become privy to Kelly Killoren Bensimon’s workout habits, which include skimpy exercise gear, running in the middle of traffic,…

Bianca Posterli |
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