I am about to share some very personal information with my fellow Frisky ladies: I had my first orgasm in a playground. No, it wasn’t some fantastic moment of bliss shared with a sexy or dashing incredible hunk while hiding away in a plastic tunnel or something. It was simply a couple of seconds of ecstasy, followed by momentary confusion after climbing and sliding down one of those metal poles usually positioned next to the swing set or slide. I was pretty young, so I didn’t really think much of it or contemplate the complexity of my experience, but research can finally explain what happened to me that faithful, play-filled day. Supposedly, there is such a thing called “coregasms” (because of its association with the abdominal muscles) and thousands of women claim to have experienced them while biking/spinning, weight lifting and, as no surprise to me, climbing poles or ropes! This find has researchers wondering, could exercise be the key to female orgasm? I definitely think so. Check out the article for yourself and tell me what you think. [Science Blog]
Alright. Back in the saddle. Literally. It’s been how long? Shudder. Let’s not go there. I’m turning a new leaf. Ew, that sounds like a cheesy ladymag article. Let’s just call it what it is: I’m out of shape and suddenly have a desire to live longer. Exercise is the key to hotness and longevity.
Class getting started. Nice Girl Talk mashup, Instructor Lady. Feeling pumped. OK, time to increase the speed and what? There are definitely parts of my body jiggling that did not jiggle before when I used to do this. I have Bridget Jones “wobbly bits.” They used to not wobble! Wait, stop thinking like that. Think positive. Now is the time to clear my mind. Cleeeaaarrr. Caaaaaalm. Breathe … Keep reading »
There are a lot of things in this world that I am interested in learning how to do. Play my ukulele! Become fluent in Italian! Floral arrangement! Learning to appreciate the music of Phish! I’m generally adventurous. But there has been one thing I just have never been able to get down with.
I absolutely hate to exercise. Keep reading »
Most people greet the start of the New Year with a vow to get in shape … Every. Year. And every year the gym is crowded with “resolutionaries” who show up, sweat all over everything for a few weeks, and then are never seen again.
The best way to avoid that is to figure out what usually stands in your way. What is the obstacle getting in the way of your success? And then — here’s the hard part — figure out a plan to work around it. One (or more) of these tips ought to help you get started.
You haven’t stopped reading, have you? You can do this! Here’s to a healthier you in 2012. Read more…
Don’t let the summer heat interfere with your workouts. The 3Floz Gym Kit has everything you need to get fresh after a gym workout: dry shampoo, hairspray, deodorant, facial towelettes, and anti-bacterial wipes. Of course, nothing compares to a shower, but if you’re in a rush these minis will get you fresh fast. And their small size lightens your gym load.
Mike “The Situation” Sorrentino
has a beefcake workout video for sale — you knew
that was coming — and the bloopers reel is more entertaining than Deena in panties and a cowboy hat. There’s nothing quite as fun as watching “Jersey Shore”
‘s biggest ego mess up his lines and get ragged on by the super-hot chick in his exercise video. Maybe he was just hungover? [YouTube
] Keep reading »
Last week, we asked you to tell us how you’ll stay motivated to exercise during the colder months, in the hopes of winning “Thintervention” workout gear from Shop by Bravo. And the winner is … save_the_empire for the comment after the jump… Keep reading »
You might not be able to afford celebrity trainer Jackie Warner, but that doesn’t mean you can’t look like one of her “Thintervention” clients. Show the world that couch potatoes do sometimes get off their rumps, stop watching reality TV, and exercise. “Thintervention”‘s exercise gear will help you stay motivated even without Jackie’s tough love. Catch the season finale of “Thintervention” on Bravo at 10 p.m. on Monday. [Prices Vary, Shop by Bravo]
WIN THIS! We’re giving away a set of “Thintervention” workout gear, which includes a Nice Abs Sports Bra, a pair of Tough Shorts, a Live with Intensity Water Bottle, and a Chase the Burn Duffle Bag, but you have to work if you want it. In the comments, tell us how you will stay motivated to exercise during the colder months. Enter by 11:59 p.m. on Thursday, Oct. 28, 2010. We’ll pick our favorite response and announce the winner Friday, Oct. 29. You must live in the U.S. or Canada to win. (Read the official rules here.) Good luck!
Keep reading »
I hate to quote “Sex and the City,” but I’m going to quote “Sex and the City.” When Miranda first started sleeping with Steve the bartender, he wanted to cuddle in the morning and she wanted to go to spinning class. Complaining about this at brunch (of course), Carrie says to Miranda, “You don’t need to spin if you’re having sex.” And it’s true! According to The Daily Beast, one hour of sex is the equivalent of a 36-minute jog, 28 minutes of yoga, 23 minutes of rock climbing, and 47 minutes of dancing. So ditch your expensive gym membership and go get laid, ladies. [The Daily Beast] Keep reading »