working out - Page 3

An Inner Monologue During My First Spin Class In … Let’s Just Say Many, Many Months

Alright. Back in the saddle. Literally. It’s been how long? Shudder. Let’s not go there. I’m turning a new leaf. Ew, that sounds like a cheesy ladymag article. Let’s just call it what it is: I’m out of shape and suddenly have a desire to live longer. Exercise is the key to hotness and longevity. More »


My Sad History With Exercise, Plus A Plea For Advice On How To Motivate To Work Out

There are a lot of things in this world that I am interested in learning how to do. Play my ukulele! Become fluent in Italian! Floral arrangement! Learning to appreciate the music of Phish! I’m generally adventurous. But there has been one thing I just have never been able to get down with.

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How Social Media Can Help You Get Fit

It’s a pretty well-known fact that telling friends and family about your goals can help you achieve them, and fitness is no exception. While broadcasting your New Year’s resolutions on your Facebook page might not do much to keep you from abandoning those goals a week later, the more you involve others in your ongoing plans, the… More »


10 Tips For Getting Fit In The New Year

Most people greet the start of the New Year with a vow to get in shape … Every. Year. And every year the gym is crowded with “resolutionaries” who show up, sweat all over everything for a few weeks, and then are never seen again.

The best way to avoid that is to figure out… More »


Get Fresh After A Workout

Don’t let the summer heat interfere with your workouts. The 3Floz Gym Kit has everything you need to get fresh after a gym workout: dry shampoo, hairspray, deodorant, facial towelettes, and anti-bacterial wipes. Of course, nothing compares to a shower, but if you’re in a rush these minis will get you fresh fast. And their… More »


Watch The Situation’s Workout Video Bloopers Reel

Mike “The Situation” Sorrentino has a beefcake workout video for sale — you knew that was coming — and the bloopers reel is more entertaining than Deena in panties and a cowboy hat. There’s nothing quite as fun as watching “Jersey Shore”‘s biggest ego mess up his lines and get ragged on by the… More »


And The Prize Goes To … The Best Way To Stay Motivated To Exercise During TheWinter

Last week, we asked you to tell us how you’ll stay motivated to exercise during the colder months, in the hopes of winning “Thintervention” workout gear from Shop by Bravo. And the winner is … save_the_empire for the comment after the jump… … More »


Win This! “Thintervention” Workout Gear

You might not be able to afford celebrity trainer Jackie Warner, but that doesn’t mean you can’t look like one of her “Thintervention” clients. Show the world that couch potatoes do sometimes get off their rumps, stop watching reality TV, and exercise. “Thintervention”‘s exercise gear will help you stay motivated even without Jackie’s tough love. More »


You Don’t Need To Spin If You’re Having Sex

I hate to quote “Sex and the City,” but I’m going to quote “Sex and the City.” When Miranda first started sleeping with Steve the bartender, he wanted to cuddle in the morning and she wanted to go to spinning class. Complaining about this at brunch (of course), Carrie says to Miranda, “You don’t need… More »


Cheapskate: Workout Wear From $6

When it comes to working out, you’ll usually find me in a large random T-shirt and a pair of leggings that aren’t nice enough to really wear as an outfit. But now, as the summer is coming to an end, I’ve promised myself to keep up with my exercise. It’s funny how being excited about… More »


Just A Couple Of Corgis Working On Their Fitness

When you’re short, every ounce you gain shows. That’s probably why these little Corgi pups are hitting the treadmill with such gusto; too much kibble at the dog party. [Videogum] … More »


What’s The Most Unusual Way You Stay In Shape?

We all have some little daily habit that actually contributes to our fitness, whether we’re aware of it or not. I had a housemate in college who would squeeze his butt cheeks every time he took a step, which resulted in him having the most rock hard, pert ass I’d ever squeezed. (He was gay… More »


Poll: Do You Slack Off On Your Workouts Come Fall?

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Fearlessly Fit: Amelia Forces John DeVore To BOING With Kangoo!

A few months ago, I posted a Quick Pic of Kourtney and Kim Kardashian bouncing along a beach boardwalk with weird boots on their feet, which I then dubbed “pogo jogging.” Further investigation revealed they were wearing “Kangoo Jumps,” shoes worn while participating in some new fangled fitness fad out of, uh, Europe… More »


What’s Your Favorite Song To Work Out To?

As I’m sure you’ve noticed in the two “Fearlessly Fit” videos I’ve done so far, I’m not what you’d call a fitness buff. I get my yoga on (sometimes) and I’m definitely game to try new types of fitness activities — like hip-hop dance or anti-gravity yoga — but strenuous physical activity that involves, um,… More »


Poll: What’s Your Biggest Motivation For Working Out?

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Share Your Most Embarrassing & Ridiculous Workout Stories!

I’ll be honest — I always feel a little ridiculous when I go to the gym. There I am, walking on the treadmill, in between the buff dude pumping iron and the impeccably toned woman running effortlessly on a steep incline; it seems brutally obvious what a workout novice I am. Even in yoga, where… More »


Quiz: What’s Your Fitness Style?

Do your friends marvel at your discipline to be at the gym EVERY morning at 6 a.m.? Or is your favorite exercise move texting? (C’mon it has to burn some calories, right?) Maybe you’ve become addicted to fitness gizmos ever since you tried out your mom’s Thighmaster in the 8th grade … or you’re nursing… More »