Tag: working out

Meet Jen Selter, The Woman With “The Best Butt On Instagram”

We all need something to aspire to in life. Why not the best butt on Instagram? Jen Selter, 25, of Roslyn, Long Island, is the queen bee of butts on the image-based social networking site, where Rihanna is just one awe-inspired follower. As she told The New York Post, Jen started posting photos of her butt […]

Take Your Cardio Workout Up a Gear with Boxing Classes!

When you look at different trends in fitness and exercise, you will notice that various special workout routines and instructor-led classes have been popular and trendy. Whether it’s aerobics, cross-fit, Tae Bo or even Zumba, there always seems to be something that is considered ‘the big thing’. The funny thing about boxing classes is that […]

Sports supplements – are they really needed?

Pick up any sports magazine anywhere on the planet and you would be hard-pressed to find one that doesn’t contain at least a few pages dedicated to supplements ads. Almost invariably, they show muscled people with highly defined abs and bulging biceps, creating an illusion that, despite how much time you spend in a gym, […]