Tag Archives: working out

Let’s Watch The President Of The United States Pump Some Iron, Mmkay?

Can’t the President of a powerful nation get a little private beefcake-ing time? Apparently not! President Obama was in Poland recently for, like, work or something, and decided to squeeze in a little fitness time at the hotel gym — and some sneaky bastard filmed him the whole time. The main thing I learned from watching a supercut of the President’s free weight routine is that shoulder presses make him pissed. Look at that mad face! I can relate. [NY Post]

Finally, A Scientific Excuse For Netflix Binges: There Might Be A Couch Potato Gene

Couch Potato Gene
Don't get up! Just push play.

There are some people who seem to be physically incapable of sitting still, whose idea of a great Saturday morning is waking up early, running 10 miles, and pumping some iron. There are other people who seem to be physically incapable of leaving the couch, whose idea of a great Saturday is sleeping in til noon and ordering brunch delivery. It’s always seemed like there was a fundamental difference between these people, hasn’t it? And now science has an intriguing explanation, which comes to life in this charming animated video. Don’t worry, if you’re a member of the latter group, you don’t have to leave the couch to watch it. Just push play. [YouTube via Laughing Squid]

The Soapbox: Powerlifting Is For Women, Too

The Soapbox: Powerlifting Is For Women Too

The first time I put a barbell across my back, I was in love.

It wasn’t like I had never lifted weights before; I had, but never like this. Thanks to the myth that I needed to do high reps with light weights to get  “toned” arms and legs (because, of course, as a woman, I wouldn’t want to get too “bulky”), I had dutifully curled my tiny hand weights a million times. I never got strong or toned. All I got was bored. So I always quit. Keep reading »

Want: This $130 Home Elliptical Machine Is Perfect For Gym-Phobic Hermits With ADHD (Like Me!)

Want: This $130 Home Elliptical Machine Is Perfect For Gym-Phobic Hermits Like Me
I Need To Try This NOW!

Three things to know about me: 1) I really do not enjoy working out, 2) I’m not really inclined to leave my apartment if I don’t have to and 3) I have ADHD.  Therefore, it takes an enormous amount of will power to get myself to leave my apartment in order to go to the gym or a spinning class, and when I do manage to go, it’s hard for my brain to get in that “workout zone” I’ve heard other people crow about because my mind is going crazy unless I’m multitasking. Back when I did go to the gym, however, I found that watching TV while I was on the elliptical (my favorite gym machine by far) was the one thing I could stand to do for any real length of time. “When I’m rich, I’m going to put an elliptical machine in my home theater room so I can work out while I watch TV and then I’ll be caught up on all my shows and have great legs,” I have been known to say. Well, now I don’t have to wait until I’m incredibly wealthy and have a huge estate because I just stumbled upon a $130 home elliptical machine that’s small enough to store in a closet or under the bed. I’m not promising I would love using Joyous’s At-Home Elliptical Trainer every day while I watch my stories, but I do think I could totally tolerate it. I certainly wouldn’t be able to justify NOT using it. That’s really the best possible selling point for me when it comes to workout technology. In other words, I would totally not be mad if the PR people for Joyous sent me their In-Home Elliptical Trainer to test out, ahem ahem ahem. [Joyous via People]

Found: A Comfortable, Cute, Supportive Sports Bra For DD Boobs

Last week, while contemplating the tattered, limp tangle of spandex and bent underwires that composed my current sports bra collection, I knew it was time to bite the bullet and go shopping for a new one. I have DD boobs, recently started jogging again, and these worn out bras just weren’t cutting it anymore.

For the past few years, I’d been pretty happy with my Moving Comfort Maia bra, which has an underwire and is very supportive. But somewhere along the way, the underwire got tweaked or my boobs changed shape or something, because the wires started digging into my skin on long runs. Like, sometimes I would take it off and have puncture wounds on my boobs. Totally traumatizing. I decided to explore some different styles from the Moving Comfort brand, hoping to find an equally supportive style with no underwire, and I found it: the Fiona sports bra. Here’s why it’s awesome. Keep reading »

Jen Selter, Owner Of The Best Butt On Instagram, Talks Butt Fame

jen selter butt instagram
"I Know My Butt Is Real. It Takes Hard Work!"

It’s the scoop of the year! Jen Selter, proprietress of the world-renowned “best butt on Instagram,” has given an interview with some British media company called BarcroftTV. This is their Edward Snowdon, you guys. Barbara Walters dropped the ball on this one. Keep reading »

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