I think we can all agree that all the inclement weather is causing a collective bout of winter insanity. Everyone has their reasons. Mine is minor frostbite on my left, second toe that’s made trekking through slippery ice slush even more uncomfortable than it already was. Seriously, last night, I had a dream that it was summer. That’s it. Just that it was warm again.
But there is the tiniest bit of good news about the Winter Of Our Discontent. A study published in science journal, Cell Metabolism,concluded that shivering is just about as good for your body as exercise. Researchers found that the muscles of shivering people triggered a hormone that activates fat and burns energy to generate extra heat in the same way that rigorous exercise does. Keep reading »
When you’re laid up with a winter cold, sinus infection or (aaack) the flu, the last thing on your mind is looking beautiful. But some beauty products will actually help you feel better, no matter how bad your symptoms might be. Stock up on a few of these goodies—– some of which cost just a few bucks — and you’ll be ready to tackle flu season. Or at least shuffle to the nearest CVS to restock your Puffs.
In the dog days of winter, it’s a feat to maintain any semblance of the sanity that you take for granted the other three seasons. Although on December 21st, you may convince yourself that this year will be different, by the end of January, you’ll most likely be flipping off snowmen and telling anyone who will listen how long it takes you to thaw out your extremities. And don’t even get us started on how greasy your hair will become once you stop washing it because it’s “too damn cold.” Insanity brought on sub-zero temperatures is its own special brand of crazy. Here’s what you should expect: Keep reading »
This time of year is tough. These cold months between the holidays and the first day of spring are like one giant, perpetual Monday staring you in the face. I’m generally a pretty happy-go-lucky person, but when the chilly months roll around, my personality changes. I get down in the dumps over just about everything.
This time last year, I was living on the Florida coast, where I experienced my first sunny winter in over a decade. I’d always known I tended to fall into a funk each winter, but experiencing a January without snow made me realize just how tough a time I had each year. That Florida winter, I had plenty of energy and optimism — just like I do in the warmer months. When I’m living up north, a typical January for me usually means sleeping late, feeling hopeless and getting close to nothing accomplished. When I saw how good life can be year-round when winter blues aren’t part of the picture, I knew it was time to change how I approach the cold, slushy season. Keep reading »
Dear Fleece Leggings,
I wasn’t planning to buy you when I walked into a cute little boutique in East Nashville. In fact, I wasn’t planning to buy anything for myself. I was Christmas shopping for a few friends and had sworn on my rapidly dwindling bank account that I wasn’t going to buy myself any gifts in the process. (I have this terrible habit of buying myself 2 things for every 1 thing I buy someone else. Oops.)
But then, as I browsed the racks, earnestly looking for gifts for friends and family members, my hand brushed up against your waistband. Scandalous, right? You were so soft that I must have audibly gasped, because the store clerk looked up from the counter and said, “Those are fleece-lined leggings. Just wait until you feel the inside!”
So I felt your inside (double scandalous!) and immediately started moaning and groaning like an Herbal Essences commercial. Keep reading »
It’s been a pretty mild winter so far here in New York, with temperatures rising above 50 just last week … so it seems only karmic that just when we were thinking we could deal with winter at its best, we’re about to get it at its worst. Rumor has it (I go on Weather.com, sometimes) that temperatures are dropping, and a big chill is coming in a big way. If you haven’t invested in some crazy-ugly, crazy-warm winter outerwear and accessories, well, you might want to hit express on that shipping. I know it’s $15. Just do it. The good news: because we’re technically moving into the next season (spring!), tons of these items are on steep sale. The bad news: you’ll have to get your hands on them quick, before a) they sell out and b) the second ice age arrives. Okay, so maybe that’s an exaggeration, but still. I just hope that when it comes, you’ll have had the foresight to wear these …