Tag Archives: weight

Girl Talk: I Had An Eating Disorder

Exploiting Anorexia
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Will a new reality TV show exploit women with eating disorders? Read More »
Free Therapy?
12 totally free ways to improve your mental health. Read More »
Find A Therapist
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Seven tips for finding the right therapist. Read More »
How To Deal
Life is hard. Sometimes we all need help dealing. Read More »

This piece is part of The Frisky’s How To Deal Week, in which we’re tackling mental health issues.

A week before my high school graduation, my doctor told me that I had to go to the hospital.

My weight had fallen too low, my EKG results were scary, and my continued refusal to eat was putting my life in danger. While my classmates went to college orientation, I went to nutrition counseling and group therapy. For two years I had faithfully obeyed the voice in my head that told me that if I ate more than the acceptable amount of food (an amount that kept getting smaller and smaller), I would be weak, my body and the world would spin out of control, and something terrible would happen. And yet something terrible was happening anyway.

I was losing every bit of control over my life, and goals I had spent years working towards — a scholarship to an elite college, freedom from my family and small town — were slipping from my grasp. I realized there was something I feared even more than the voice in my head, and I started to fight back. I obeyed the nutritionist even when my mind told me it couldn’t possibly be okay to eat this much food. I started to gain weight. And in the fall I enrolled in college. Keep reading »

8 Celebs Who Swear By The “Sex Diet”

When celebs share their diet and exercise tips, we listen. Even if the tips involve things like eating only baby food or jumping around in Kangoo boots. Hey, whatever works! Kim Kardashian has dropped some weight since becoming Kimye. How? Allegedly, the reality star shed seven pounds in seven days on the “sex diet.” An anonymous friend of Kim’s told the National Enquirer that the sex diet is code for “having regular sex, that tends to burn calories and kill the appetite. Losing seven pounds in seven days means being a very naughty girl.” Now, this is a diet we’d try without hesitation. It doesn’t even involve juice cleanses or hours on the stairmaster. Just good old fashioned sex! Click through to see more celebs who swear by the sex diet. [Music Rooms]

“Weight Loss” Perfume Sounds Just About As Legitimate As Any “Weight Loss” Anything

MacBook Perfume
Yep, it's a thing. Read More »

There is no shortage of bizarre products and tools claiming mystical weight loss properties that will have you dropping pounds as if the basic rites of diet and exercise never existed. My personal favorite pitch thus far is that of SlimScents, which urges you to, and I quote, “harness the POWER of an EXCITING new research breakthrough” to “sniff yourself thin.” Convincing, no?

Alas, my beloved SlimScents have been upstaged by the latest and greatest in fraudulent weight loss technology: Prends-moi, now available on the British market, is “the world’s first slimming fragrance,” designed to “slim with pleasure” using ingredients that release endorphins already present in the body to trigger a “pleasure message” within the brain. (Also noteworthy: egregious overuse/abuse of the word “pleasure.”) Keep reading »

Mirror, Mirror: Am I The Only Person Who Eats Carbs?

Bye Bye Bra!
Kate is ditching her padded bra. Read More »
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Fairest shmairest! Let’s get real about beauty and body image. Mirror, Mirror is a column running every other Thursday on The Frisky. It is written by Brooklyn-based columnist, freelance writer, and bagel enthusiast, Kate Fridkis who also writes the blog Eat the Damn Cake. You can follow her on Twitter at @eatthedamncake.

I am the only person in my family who eats carbs. I am a rebel. But I am not able to be self-righteous about it because I might be killing myself with sugar. I don’t want to die! But these doughnuts are so friggin’ good. Am I just weak-willed and gross? Or is it possibly a little bit OK to eat some junk food once in a while? Or, you know, the occasional carb.

My whole family is not only mostly composed of type one diabetics, but also, everyone is obsessed with health. All the time. Everyone is passing around these 500-page books called Sugar: The Mass Murderer and Why You Will Die From Eating That Thing You’re Eating Right Now.

I grew up eating all organic. We lived in a rural area and my mom grew all of our vegetables. The rest of our food came by truck, frozen, from a distant, organic coop. As a kid, I thought pasta was made from artichokes. OUR pasta was, anyway.

Type one diabetes, in case anyone was wondering, is the kind that doesn’t have anything to do with what you ate first. It’s a chronic illness that you have to take insulin shots every day for, and it really, really sucks. Not eating carbs makes it a lot easier to regulate your blood sugar, which is really important. So my dad and my youngest brother and my husband and my husband’s mom all don’t eat carbs. Because that’s how many diabetics there are in my life. Keep reading »

Michael Phelps Talks About His Weight Gain After The Beijing Olympics

Phelps' 'Stache
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Shawn Johnson
The Frisky speaks with Olympic gold medalist Shawn Johnson! Read More »

“It was weird going from the highest of the high, the biggest point of your life—winning eight gold medals—and then saying, ‘All right, where do I go from here?’ I wasn’t motivated. I did nothing, literally nothing, for a long time. I gained 25 pounds. A friend of mine and I were playing football on the beach in Miami, and somebody got a picture of us and put it all over the place. And he’s like, ‘Bro, you gotta start working out, man. You are fat.’ So I started going through the motions again. I would go back for a week or two and then stop. I’d show up for dry-land practice and then just sneak out the back door so nobody saw me. I was watching ‘Rocky II’ the other day—the one where he’s fighting Apollo for the second time and he’s just going through the motions. It reminded me of how I was … I’m the kind of person who has to go through the learning experiences myself. Somebody could tell me, ‘If you eat this much you’ll be fat,’ and I’d be like, ‘Yeah, okay, let me try it.’ Growing up, my mom taught us to make our own decisions, but also that you have to pay for the consequences of those decisions. I’m thankful for that. I’ll be the first to say I’ve made thousands of mistakes, but I’ve never made the same mistake twice … People make a big deal out of what I eat, but it’s not [12,000 calories a day]. I had a three-egg omelet and three pieces of French toast and coffee this morning. For recovery, I think it’s a big deal to eat within a half-hour after you exercise. Otherwise I just try to put carbs into my system before I swim and then load up on the protein after. I don’t count calories. Whether it’s Sour Patch Kids or Reese’s or a bag of chips, if I feel like eating it, I’m going to eat it.”

Michael Phelps talks about his weight gain and diet in Details. You don’t hear too many men talk food and weight. When they do, I always find it really fascinating. Granted, he is an Olympic athlete, so there is a different kind of attention on his body. It sounds like he was semi-depressed, smoking lots of pot (he kind of references it in the interview) and emotionally eating his share of Sour Patch Kids after Beijing. I don’t know if I would choose Sour Patch Kids, but I get it. I mean, what do you do after you’ve worked your whole life to win Olympic gold medals and then you do? Existential crisis alert. Well, based on this photo spread, I would say he’s back in fighting shape and then some for next month’s games. [Celebitchy] Keep reading »

Girl Talk: The Things That Freak Me Out When I Think About Myself In A Bikini

The Skinny Girl
Kate used to be known as the skinny girl. Read More »
Show Your Legs!
Here are some reasons to show off your legs. Read More »
My Buzz Cut
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I don’t want to write about bikinis. I want to write about the amazing blue cheese dressing I made with buttermilk! (For some reason, I think buttermilk is the coolest thing ever.) And the pizza I found myself absentmindedly dipping in it until I’d eaten a whole piece like that.

I want to write about little victories and subtle triumphs. But there’s a bikini in the back of my mind, its strings tangling in my thoughts, its sliver of a bottom giving my brain a wedgie.

The thing is, I keep lying. Because I’m embarrassed.

This month, my husband Bear and I are going on a trip with my family. My parents won the trip, to a beautiful house in the Virgin Islands, in a synagogue raffle.  My brothers and their girlfriends are coming, too. I can’t wait. I am imagining the ocean and that sudden sense of eternity that engulfs you when you look at it. You have to look away, because it’s too big.

Also, I will be wearing a bikini, I’m assuming. Since I have never found a one-piece that was a match for my long torso. Since I am young and sexy and perfectly capable of wearing a bikini.

I  hope. Keep reading »

Mirror, Mirror: I Was The Skinny Girl

My Buzz Cut
Why this woman got a buzz cut. Read More »
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My Nose Job
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Fairest shmairest! Let’s get real about beauty and body image. Mirror, Mirror is a column running every other Thursday on The Frisky. It is written by Brooklyn-based columnist, freelance writer, and bagel enthusiast, Kate Fridkis who also writes the blog Eat the Damn Cake. You can follow her on Twitter at @eatthedamncake.

I started writing about beauty when I wasn’t skinny enough anymore.

For a long time, most of my life, I was skinny. And everyone always commented on it.

“You’re SO thin!” they’d say in this jealous, admiring way. As though I was doing something better than them. As though I’d earned it somehow, rather than that I just had high metabolism and a health-obsessed mother who raised me to believe that soy milk counted as a “treat.”

My boyfriends were always like, “You need to eat more!”

And then they smiled and kept dating me anyway. Keep reading »

How Does Your Relationship Status Affect Your Body?

Fat-Shaming Jessica
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Kelly Loves Her Butt
She calls it a bubble butt, and she's proud of it. Read More »
He Told Me To Lose Weight
When he told me to lose weight, I got rid of him. Read More »

In case you haven’t heard, Kelly Clarkson has a new boyfriend (who just happens to be Reba McEntire’s stepson, Brandon Blackstock), and she’s also looking noticeably slimmer lately. Coincidence? She says no:

“I have a boyfriend, and if I’m being completely honest, no one likes to be not toned when you are dating someone. I’m eating better and working out, but I’ve always fluctuated within 20 pounds. I tone whenever I want, and I chose to now because my boyfriend and I are both really into it. But we don’t work out together. We did that once and I didn’t like huffing and puffing. I didn’t like looking all red and gross, so I don’t do that.”

This got me thinking about how our relationship status often affects our bodies and body image… Keep reading »

The “Moonlight Sonata” Diet

Weight Gain Rules
This writer is loving her weight gain. Read More »
Dressing Vs. Dieting
Why women should focus on the bodies they have. Read More »

Another day, another creative way to lose weight. Discovered on Facebook, the “Moonlight Sonata” Diet is easy. You can eat whatever you want, but you have to be standing in front of a mirror, watching yourself, and listening to Beethoven’s “Moonlight Sonata” through the duration of your meal. I’m just waiting for a celebrity to endorse this one. It sounds way more realistic (not to mention emo) than the Cookie Diet. [imgur]

8 Reasons You Shouldn’t Go On A Diet

Weight Gain Rules
This writer is loving her weight gain. Read More »
Brave Style
10 things this writer will wear when she's braver. Read More »
Dressing Vs. Dieting
Why women should focus on the bodies they have. Read More »

It’s spring! The trees are blossoming! All six of them! Or maybe that’s just on my block. The several tufts of grass are violently green. I suddenly want to buy at least two pairs of gladiator sandals. Because suddenly one doesn’t feel like enough. And also, because it’s spring, weight-loss advice is blooming. It’s everywhere. Shed those extra pounds before summer! Be able to fit into those shorts! Get your bikini bod on! Or, you know, catchier slogans.

I am going to the Caribbean in a couple months. My dad won a trip at an auction, and he’s taking the family, significant others included. When I found out, my first thought was “Yay!” and my second thought was, “Shit.” The “shit” related to the fact that I have not put on a bikini in well over a year, and since then, I’ve gained about 15 pounds. Keep reading »

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