urban rebounding

Crystal Light

It seemed so much easier to exercise when we were kids, right? I mean, I had zero responsibility and got to spend hours playing outside. Getting my heart rate up for 30 minutes was no biggie. I didn’t even know I was doing it. Growing up in weather-friendly Arizona, I did a lot of bike… READ MORE »


Crystal Light

Every Monday, I rush to Crunch gym in order to sign up for one of the coveted 24 spots in my favorite gym class ever, Urban Rebounding. It’s like a race to make sure I’m there on time to score a position in class. For an hour, I bounce up and down on a mini… READ MORE »