Tag Archives: toning sneakers

Do You Think Toning Sneakers Work?

Have you ever tried toning sneakers? They’re the funnily-shaped exercise shoes that promise skinnier legs, and fitness companies like Reebok and Sketchers are now doing a bang-up business selling them. There are conflicting studies, however, on whether the kicks actually work. The New York Times quotes a study (not conducted by the companies selling the shoes) that proclaimed, “Across the board, none of the toning shoes showed statistically significant increases in either exercise response or muscle activation. There is simply no evidence to support the claims that these shoes will help wearers exercise more intensely, burn more calories or improve muscle strength and tone.” Keep reading »

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