Tag Archives: therapist

5 Stages Your Therapist Goes Through After You Quit Her Services (In GIFs!)

Things Your Therapist Says
translating what therapists say
...and what they really mean! Read More »
How To Dump Your Shrink
Four ways to break up with your therapist. Read More »
Best/Worst Therapists
The best & worst zingers from our therapists. Read More »
5 Stages Your Therapist Goes Through After You Quit Her Services

Therapy has done me good. Off and on ever since I was 14, I’ve seen a couple therapists for a couple of years at a time each. They’ve helped me through family craziness, adjusting to college, adjusting to life after college, a boss possessed by Satan, and bouts of depression and anxiety.

Therapy isn’t about “solving” problems;  it’s about learning ways to cope with them. It’s a credit to my most recent therapist that the few problems in my life feel manageable.  In extraordinary circumstances I’ll feel anxious or depressed, but I’m proud to say that I’ve been living my life better than ever. So much so, in fact, that I’m not sure that I’m getting much out of therapy anymore.  It feels less like an essential part of mental healthcare and more like a relationship I’ve been maintaining (and let’s be honest, paying for) out of guilt and habit.

So I decided to cut the cord. And my therapist … well, she didn’t take it so well. It felt like a breakup.  Here are the five stages you can expect your therapist to go through when you’ve quit their services: Keep reading »

7 Tips For Finding The Right Therapist

New Year, New You
Everything you need to kick 2012 off right. Read More »
Shrink-Dumped!
I got dumped by two shrinks -- before find the right one for me. Read More »
On Saying "No"
Ami talks about how she needs to learn how to say, "No." Read More »

There’s nothing quite like spilling all your secrets to a complete stranger. It can be liberating … or it can be terrifying. Plus, going through your HMO’s provider book isn’t going to tell you what you want to know about the therapist you’ll be working with. I’ve been seeing therapists on-and-off for a decade and a half now, and I’ve learned a bit about shopping for a new one on the way. Here’s how it goes… Keep reading »

Girl Talk: How Much Should I Know About My Therapist?

We’ve been seeing each other for years; short, weekly sessions that often leave me enlightened, teary-eyed, or with a skip in my step. Ours is one of the most gratifying relationships I’ve ever had, defined by an openness and comfort level that allows for complete honesty. It took a little while to get there and I was certainly guarded at first, but now? Well, I wouldn’t know where I would be without her.

She’s my therapist. She knows everything about me. But sometimes I wish I knew more about her. Keep reading »

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