In case we didn’t have enough reasons already to love the dogs in our lives [Hi Lucca! -- Amelia], science has found that dog owners’ physical activity is the equivalent to someone roughly 10 years younger. A study published in the journal Preventative Medicine took a look at the lives of 547 elderly people (their average age was 79) living within 60 miles of each other. The participants who had dogs experienced notably lower levels of anxiety and depression, and it was also found that dog owners’ pups had a tendency to encourage them to include physical activity in their day that they otherwise would have skipped. The daily exercise prompted by the doggies can lead to a whole slew of secondary health boosts like a stronger immune system and healthier bones and muscles.
The dogs assisted their elderly humans in overcoming obstacles like bad weather, worries over personal safety, and lack of social support that can keep people cooped up and sedentary. Dog-walking in around the neighborhood was also thought to help study participants stay more socially active by offering them a means of meeting others in their community. Keep reading »
Millennials aren’t exactly lining up to tie the knot, according to a new report from the Pew Research Center.
Researchers asked people of every generation whether they believe society is better off if people prioritize marriage and children. Of all the participants combined, 46 percent said society would be better off, while 50 percent thought society will do just as well if people have priorities other than marriage and babymaking (the remaining participants were either undecided or refused to respond). But what is especially notable here is that among 18- to 29-year-olds, only 29 percent said society would be better off with marriage and kids at the forefront. Keep reading »
According to new research by the University of North Carolina, men with stay-at-home wives are more likely to have a negative outlook on women in the workforce. Five studies were carried out on almost 1,000 married heterosexual men, and even with the use of varying types of research methods and samples, results were grimly consistent. Keep reading »
There’s often nothing more isolating than being told to “cheer up” or “it’s not so bad” when in the throes of a rough patch. Even when it’s clear that a shift in perspective or a perkier outlook could make a situation seem better, it’s not always possible to just flip an internal switch and suddenly decide to feel better. A new study in the Journal of Personality and Social Psychology reminds us of what psychologists have been saying for years — that these “positive reframing” phrases, which we use in an attempt to create perspective, are sometimes anything but helpful. Keep reading »
Our worst fears are confirmed: TV is bad — like, really bad — for our health. Anyone could have hypothesized that tons of binge-watching isn’t ideal, but as it turns out, watching more than an hour of TV per day is plain dangerous.
For the study, researchers from the University of Navarra in Spain observed 13,284 participants over the course of four years. They found that those who watched three or more hours of TV a day had a doubled risk of mortality compared to those who watched less than an hour per day.
Well, that’s dark. Keep reading »