Tag Archives: spinning

The Beginner’s Guide To Your First Spin Class

The Beginner's Guide To Your First Spin Class

I always wanted to try a spin class, so when a swanky new spin studio opened up in town I pulled on my spandex and headed downtown. Long story short, I didn’t finish my first class and barfed all over myself. But even with that unhappy ending, I was hooked on that (short-lived) experienced. Here are 3 things to expect from your first spin class. Read more on College Candy…

Trainer Trials: Amelia & Ami Pedal It Out At Flywheel Sports

Trainer Trials: Amelia & Ami Pedal It Out At Flywheel Sports
Faster! Faster! Faster!

Ready to sweat? For the first episode of Trainer Trials (sponsored by Champion The Show-Off Sports Bra), in which I attempt to discover what there is to love about physical fitness, I dragged Ami along to Flywheel Sports for a little indoor cycling (spinning, if you’re nasty). What I learned: My legs are much stronger than I realized, I should probably wear my bangs back next time, and WOW, I look like I’m giving birth when I’m working out! Also, this was fun! Weird. Watch the episode above and be sure to check back next week, when Jess and I tackle Zumba…

Lena Dunham Threw Herself A Spinning Birthday Party, Clearly Hates Her Friends

"Girls" Diversity
Lena Dunham explains the lack of diversity on "Girls." Read More »
Dating Don'ts: "Girls"
Allison Williams on Girls photo
Five dating don'ts from the "Girls" premiere. Read More »
What "Girls" Got Right
13 things from the premiere that seemed universally accurate. Read More »

I guess Lady Juggernaut and “Girls” creator Lena Dunham had a birthday last week, and to celebrate she decided to throw herself a birthday party. At spin class. Yes, that’s right, Dunham invited her friends to celebrate her annual name day (as the “Game of Thrones” folk call it) by making them get together and sweat it out on a bunch of friggin’ spin bikes at Soul Cycle. Max Greenfield (pictured with Dunham), who plays Schmidt on “New Girl,” was there. He apparently loves spinning. And so was Lena’s dad. Happy 26th, lady! Don’t ever, ever do this to us. [Twitter]

An Inner Monologue During My First Spin Class In … Let’s Just Say Many, Many Months

Workout Advice!
My sad history with exercise -- help me get fit! Read More »
New Year, New You
Everything you need to kick 2012 off right. Read More »

Alright. Back in the saddle. Literally. It’s been how long? Shudder. Let’s not go there. I’m turning a new leaf. Ew, that sounds like a cheesy ladymag article. Let’s just call it what it is: I’m out of shape and suddenly have a desire to live longer. Exercise is the key to hotness and longevity.

Class getting started. Nice Girl Talk mashup, Instructor Lady. Feeling pumped. OK, time to increase the speed and what? There are definitely parts of my body jiggling that did not jiggle before when I used to do this. I have Bridget Jones “wobbly bits.” They used to not wobble! Wait, stop thinking like that. Think positive. Now is the time to clear my mind. Cleeeaaarrr. Caaaaaalm. Breathe Keep reading »

  • Zergnet: Simply Irresistible

  • HowAboutWe

  • Popular