Nature can help human beings a lot more than technology can, and although we shouldn’t neglect the importance …
sleep
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Swimming is commonly known these days as the perfect exercise. You may now be asking yourself, why is …
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Millions of Americans struggle with insomnia. The standard treatment for insomnia is sleeping pills, but these sleeping pills …
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When we get into bed at night, the hope is that we’ll drift off to sleep without a …
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“Sleep is one of the most important things we do in our lives. On average, an adult human …
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I must confess I suffer serious anxiety when faced with the prospect of sharing a bed with a …
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If you randomly ask people on the street or that you come into contact with what they would …
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Nootropics are natural cognitive enhancers that can improve your cognitive performance, increase your focus, make you more energized, …
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Try the test in this video by Richard Wiseman to see if you need to catch up on your …