sleep

Cool, We’ve Rebranded Sleep As Something Called “Slowave”

I can still call it sleep, though, right?

Danielle Henderson | March 31, 2016 - 1:50 pm

Women Need More Sleep Than Men, Says Science

Couples will sometimes fight over who sleeps in more. And according to a study, it turns out your wife should be the one sleeping in, not you. The study examined 210 middle…

YourTango.com | March 4, 2016 - 6:30 pm

Turns Out Sex Is Better For Waking Up Than Coffee

As venomous as we may feel before our morning cup of coffee, it’s all a farce. According to the According to the American Psychiatric Association, while 80% of the world…

Ask Men | January 12, 2016 - 11:45 am

Spring Forward: Daylight Saving Time Reminder

Just a small reminder that it’s Daylight Savings today which you probably already knew because it’s automatic now with smart phones! Either way, here are some tips to help get…

Katrin Higher | March 8, 2015 - 9:30 am

Jeff Bridges’ Sleeping Tapes: An Insomniac’s Review

I woke up at 2 AM last night and didn’t go back to sleep! It was great, and by “great” I mean nerve-wracking and tiresome. The night before that, I…

Rebecca Vipond Brink | February 5, 2015 - 3:00 pm

10 Reasons You’re So Tired All The Time

“I’m so tired” is the most basic complaint in the entire world, second only to whining about the weather. I think we like to say it because it makes us seem…

Claire Hannum | January 23, 2015 - 9:00 am

The Simplest Way To Squash Your Anxiety And Feel Less Sucky

I slept for a total of four hours last night. I tossed and turned, because of a migraine, and stressed myself out about whether or not I’d call in sick…

YourTango.com | December 26, 2014 - 11:45 am

12 Signs You Love Napping More Than Anything Else In Life (In GIFs!)

Screw what everyone else says. When I’m lying on my death bed, I am going to remember the naps I’ve taken. And you want to know why? Because I’ve taken some pretty…

College Candy | October 30, 2014 - 11:15 am

Here’s Why You Have Sleep Problems During Your Period

Damn hormones, they fuck up everything! Turns out that you’re probably not sleeping well right before and just at the beginning of your period because both your estrogen and progesterone…

Rebecca Vipond Brink | October 30, 2014 - 9:30 am

Insomnia Update: Or, How I Stopped Worrying And Learned To Love Earplugs

According to this piece in The Atlantic, these are the risks of getting insufficient sleep:

It makes you “dumber and less able to concentrate”

Rebecca Vipond Brink | October 24, 2014 - 10:00 am

Life After Dating: What’s The Matter With Sleeping In Separate Bedrooms?

I once had a friend whose mom and dad didn’t just sleep in separate beds — they had entirely separately bedrooms in the same apartment. It seemed weird to me…

Jessica Wakeman | August 11, 2014 - 11:00 am

Can Anybody Actually Pass This Sleep Deprivation Test?

Try the test in this video by Richard Wiseman to see if you need to catch up on your catnaps (hint: you probably do). According to Wiseman, an easy way to…

Claire Hannum | May 13, 2014 - 3:30 pm
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