Tag Archives: self-esteem

Girl Talk: On Summer Clothes And Body Image

10 Ways To Love Your Body
Summer's the perfect time to show your bod some love! Read More »
Relationships & Body Image
How does your love life affect your body image? Read More »
Kinder To Yourself
Eight ways to be kinder to yourself. Read More »

If you were to ask me about my favorite season, fashion-wise, I would always say fall. I would tell you how much I love the deep colors, the sumptuous layers, and the rich textures of wool, leather, and tweed. I love getting dressed up in glamorous coats and take-no-prisoners knee-high boots. I love seeing the new trends come down the runways. There is one thing I love about fall clothes, though, that I might not tell you: I love that they cover me up. Keep reading »

Mirror, Mirror: Am I The Only Person Who Eats Carbs?

Bye Bye Bra!
Kate is ditching her padded bra. Read More »
Sex For Salad?
No way! Here are some things we would actually give up sex for. Read More »
Sayonara Skinny Girl
Kate used to be known as the skinny girl. Read More »

Fairest shmairest! Let’s get real about beauty and body image. Mirror, Mirror is a column running every other Thursday on The Frisky. It is written by Brooklyn-based columnist, freelance writer, and bagel enthusiast, Kate Fridkis who also writes the blog Eat the Damn Cake. You can follow her on Twitter at @eatthedamncake.

I am the only person in my family who eats carbs. I am a rebel. But I am not able to be self-righteous about it because I might be killing myself with sugar. I don’t want to die! But these doughnuts are so friggin’ good. Am I just weak-willed and gross? Or is it possibly a little bit OK to eat some junk food once in a while? Or, you know, the occasional carb.

My whole family is not only mostly composed of type one diabetics, but also, everyone is obsessed with health. All the time. Everyone is passing around these 500-page books called Sugar: The Mass Murderer and Why You Will Die From Eating That Thing You’re Eating Right Now.

I grew up eating all organic. We lived in a rural area and my mom grew all of our vegetables. The rest of our food came by truck, frozen, from a distant, organic coop. As a kid, I thought pasta was made from artichokes. OUR pasta was, anyway.

Type one diabetes, in case anyone was wondering, is the kind that doesn’t have anything to do with what you ate first. It’s a chronic illness that you have to take insulin shots every day for, and it really, really sucks. Not eating carbs makes it a lot easier to regulate your blood sugar, which is really important. So my dad and my youngest brother and my husband and my husband’s mom all don’t eat carbs. Because that’s how many diabetics there are in my life. Keep reading »

Where’s The Dislike Button? Social Media Is Ruining Our Lives

Addicted to Facebook?
Answer these 6 questions to find out! Read More »
FB Friend Dealbreakers
These infractions will get you unfriended. Read More »
Facebook On The Frisky
Everything The Frisky has ever written about Facebook! Read More »

Pretty much every day a new study comes out affirming what we already know: Facebook is turning us into quivering piles of insecurity who can barely muster the emotional strength to hit the “share” button on the latest version of the “Ermahgerd” meme. The latest findings come courtesy of the UK’s University of Salford, where researchers polled 298 social media users, half of which indicated that their use of social media negatively impacts their life. Respondents described dips in self-esteem after comparing themselves to their online friends, feelings of anxiety when they were unable to log on to social media sites, and trouble sleeping after spending time in their online social world. Intense huh? This study has a fairly small sample size, but still, it underscores the fact that we’re constantly connecting with people online, and constantly comparing ourselves to others’ online personas–it’s a recipe for a self-esteem disaster. Hopefully there’s a way to maintain a healthy self image in this crazy new world we live in. Have you ever experienced social media anxiety? [Mashable]

Mirror, Mirror: Ditching My Padded Bra

Small Boobs Rule!
10 reasons to love small boobies. Read More »
Mirror, Mirror: Skinny
Kate used to be known as the skinny girl. Read More »

Fairest shmairest! Let’s get real about beauty and body image. Mirror, Mirror is a column running every other Thursday on The Frisky. It is written by Brooklyn-based columnist, freelance writer, and bagel enthusiast, Kate Fridkis who also writes the blog Eat the Damn Cake. You can follow her on Twitter at @eatthedamncake.

A funny thing happened in the heat. I briefly forgot about my breasts.

Which you’d think would be an easy thing to do, considering how small they are. But it isn’t, because I’ve been busy trying to make sure I look like a real woman and stuff. It goes like this: My padded bra is like a wig on a bald person. I only appear to have long, lustrous hair when, in fact, this is all a clever trick. I only appear to have long, lustrous boobs …or, you know, just boobs.

My padded bra makes me feel comfortable, normal. It’s a disguise. I can blend into any crowd when I’m wearing it. People who glance at me won’t give me a second thought. “Oh, just another woman with some boobs.”

But it’s a lie! When I take the very padded bra off, there’s a different story underneath. A story about some very small breasts. Breasts that, for whatever reason, decided they were done before they hit the “done” stage (stage 5 in the What’s Happening To My Body? Book For Girls). That book convinced me that there was hope when there wasn’t any. Just one more stage, and they’d fill out pleasantly. They’d be little adorable balloons, perched on my chest, soft and proud and round. Keep reading »

Girl Talk: I’m A Nervous Nude

Reasons To Be Naked
You should be naked more often. Read More »
Getting Naked In Class
Why this woman got naked in class. Read More »
On Sleeping Naked
sleeping naked photo
Jessica cannot sleep naked, despite many valiant attempts. Read More »

Writing about body love and acceptance? That’s my jam. Teaching women to embrace their supposed “flaws,” accept that physical beauty comes in infinite forms, and learn to love their own bodies just as they are? My life’s quest. So it is with great trepidation that I reveal the following: I really dislike being naked. I mean, if there’s gonna be a roll in the hay, that’s one thing, but hanging out in the locker room? Sleeping? Just about anywhere except the bathtub? I’d rather have a bare minimum of knickers and a bra. Keep reading »

Mirror, Mirror: What If Someone Calls Me Ugly?

Mirror, Mirror: Skinny Girl
Kate used to be known as the skinny girl. Read More »
Bikini Fears
We freak out over too many things each swimsuit season. Read More »
My Nose Job
One writer talks about getting a nose job. Read More »

Fairest shmairest! Let’s get real about beauty and body image. Mirror, Mirror is a column running every other Thursday on The Frisky. It is written by Brooklyn-based columnist, freelance writer, and bagel enthusiast, Kate Fridkis who also writes the blog Eat the Damn Cake. You can follow her on Twitter at @eatthedamncake.

I finally saw “Snow White and the Huntsman.” With two guys. They were like, “Sweet.” I, on the other hand, was tormented by the symbolism. Because I’m cool like that. Because I over think everything. I wanted Snow White to talk more—to seize the day. Instead, Kristen Stewart mostly looked frail and concerned. She kept opening her mouth a little, but then it turns out that’s just because she looks sexy in a helpless way when she opens her mouth a little.

You probably could have guessed: The whole deal with the Snow White story, no matter how many evil crows and broad-shouldered huntsmen you add to it, is that beauty is power. In case you grew up without watching any Disney movies (like me, I had a weird childhood), and then continued to never watch any because you were really busy, the Snow White story is about an evil woman who is desperate to hold on to her beauty and an innocent girl who is more beautiful than her no matter what.

Spoiler alert: The most beautiful girl wins.

Keep reading »

8 Reasons To Show Off Your Legs Right Now!

Reasons To Be Naked
You should be naked more often. Read More »
Brave Style
10 things this writer will wear when she's braver. Read More »
Small Boobs Rule!
10 reasons to love small boobies. Read More »

The other day, yet another girl I know was telling me why her legs are ugly. Why they’re getting uglier by the minute. And why she definitely can’t wear shorts this summer. I’ve heard women say they can’t show their legs because they work out too much and their legs are too muscular and I’ve heard women say that they can’t show their legs because they never work out and their legs are too soft. It’s kind of amazing how many women don’t want people to see their legs. I’m one of them. Mine are short. It’s my dad’s fault. But it’s gonna be summer soon, and wearing pants is the worst. Here’s why you should uncover and flash some people. With your legs, I mean. Keep reading »

Girl Talk: Confronting My Fear Of Being A Fraud

Worst Jobs Ever
What was the worst job you've ever had? Read More »
Personal Mythologies
How do we debunk those weird things we believe about ourselves? Watch »
Working With Women
Here's what Ami has learned from working with other women. Read More »
Job And Man
Tips for landing a job or a man. Read More »

I think we all suffer from having secret fears about ourselves, that stunt our growth both personally and professionally. Since I graduated from college and became an “adult,” I’ve struggled with feeling like a fraud in my career.

I majored in acting in college, but before I studied it as a future profession, I did it. For almost my entire life. I put in hours of work in rehearsals, coaching sessions, classes and voice lessons. I performed in over 40 plays and musicals. I sang the National Anthem at local sporting events and did radio commercials. I screen-tested for movies and television shows. All before the age of 13.

When I started going on big-time auditions as a 21-year-old NYU acting school grad, I should have felt beyond prepared. But I didn’t. I feared that I was secretly untalented. I can’t tell you why exactly, but on every single audition, and there were tons, I felt like I was pretending to be an actress. I lived in persistent fear of the moment that a casting director, my agent or manager would sit me down and break it to me that I just didn’t have what it took to be an actress. The fear of this moment — which never happened, incidentally — made something I once loved into something that I found miserable. I decided to quit. Keep reading »

Mirror, Mirror: I Was The Skinny Girl

My Buzz Cut
Why this woman got a buzz cut. Read More »
Brave Style
10 things this writer will wear when she's braver. Read More »
My Nose Job
One writer talks about getting a nose job. Read More »

Fairest shmairest! Let’s get real about beauty and body image. Mirror, Mirror is a column running every other Thursday on The Frisky. It is written by Brooklyn-based columnist, freelance writer, and bagel enthusiast, Kate Fridkis who also writes the blog Eat the Damn Cake. You can follow her on Twitter at @eatthedamncake.

I started writing about beauty when I wasn’t skinny enough anymore.

For a long time, most of my life, I was skinny. And everyone always commented on it.

“You’re SO thin!” they’d say in this jealous, admiring way. As though I was doing something better than them. As though I’d earned it somehow, rather than that I just had high metabolism and a health-obsessed mother who raised me to believe that soy milk counted as a “treat.”

My boyfriends were always like, “You need to eat more!”

And then they smiled and kept dating me anyway. Keep reading »

16 Things You Hate About Your Body That Men Love

Hate your hips? Whether they are too flabby, too bony, too narrow, too wide or otherwise unpleasant to your eyes, chances are, most men find them attractive. Women waste an immeasurable amount of time sweating about body parts that men find sexy in any number of physical states. Check out this list to find out why you should learn to love your so-called flaws after all.

1. Feet.  Many men secretly love women’s feet. They don’t even pay attention to the usual body parts that you may be squeamish about. Read more …