Tag Archives: self-esteem

Mirror, Mirror: The Costumes We Wear

Mirror Mirror: Age 65
How Kate wants to be when she's 65. Read More »
Mirror Mirror: Body Hair
Why are women supposed to be hairless? Read More »
Mirror, Mirror: Carbs
Is Kate the only person who still eats carbs? Read More »
Mirror, Mirror: Awkward
In praise of awkward beauty. Read More »

Fairest shmairest! Let’s get real about beauty and body image. Mirror, Mirror is a column running every other Thursday on The Frisky. It is written by Brooklyn-based columnist, freelance writer, and bagel enthusiast, Kate Fridkis who also writes the blog Eat the Damn Cake. You can follow her on Twitter at @eatthedamncake.

Every year for Halloween, I used to dress up as a gypsy. I was a lazy little kid, I guess, and I didn’t want to make some complicated costume. So I just put on a long skirt and a bunch of my mom’s jewelry and wrapped a bandana around my head, and people were like, “Are you a hippie?” And I was like, “Obviously not. I’m wearing a sash. Come on, people.”

One year, when I was being a gypsy and I was trick-or-treating with a pirate, a witch, and Simba in the sprawling ranch house development lower-income suburban New Jersey had conveniently provided us with, I saw my babysitter, dressed as a devil. But she didn’t look like a scary devil. She looked like some other kind of devil I’d never imagined. It was weird. I wondered if when I got to be older, as old as 14 say, if I’d wear things like that, with my belly showing even though it was cold. I wondered if Halloween was different when you were my babysitter’s age. Keep reading »

An Open Letter To The Fat Girl

Ugly Duckling Lessons
Life lessons from a former ugly duckling. Read More »
Summer Clothes And Body Image
How summer clothes bring up my insecurities. Read More »
Former Fat Kid Responds
...to the Vogue mom who put her 7yo daughter on a diet. Read More »
You Are Beautiful
Here are 50 reasons why. Read More »

Dear Fat Girl,

Last week, I saw an overweight news anchor respond to a bully with such power and confidence that it made me cry. It also made me want to write about my own experience of being a fat girl. I almost wrote this letter to my younger self: a deeply sad, chubby fourth grader who endured horrific taunts from classmates at recess, and even worse abuse in her own head when she’d go home and look in the mirror. But then I realized that there is something about these two little words, “fat” and “girl,” that denotes a shared life experience. If you’ve ever been a fat girl, you know what it’s like to have a body that feels like an enemy, to suppress your own voice because you think it doesn’t count, to be informed with a sigh that you have “such a pretty face,” as if it’s a bit of a tragedy. Here are some things I wish someone would have told me, back when I felt so hopeless, back when I felt like I would never be anything more than the fat girl… Keep reading »

Mirror, Mirror: How I Want To Be At 65

Mirror Mirror: Body Hair
Why are women supposed to be hairless? Read More »
Mirror, Mirror: Awkward
In praise of awkward beauty. Read More »
Mirror, Mirror: Rules
Kate comes up with better beauty rules. Read More »

Fairest shmairest! Let’s get real about beauty and body image. Mirror, Mirror is a column running every other Thursday on The Frisky. It is written by Brooklyn-based columnist, freelance writer, and bagel enthusiast, Kate Fridkis who also writes the blog Eat the Damn Cake. You can follow her on Twitter at @eatthedamncake.

The other day, I was having lunch with a 65-year-old woman who was on a strict diet. She told me she needed to lose 10 pounds before she would feel like a real person again. She wasn’t letting herself buy any new clothes until she dropped a couple sizes. She loved fashion, but she wanted to punish herself, so that she would learn her lesson.

“No, no,” I protested. “You look great! You don’t need to change anything.”

She gave me an empty smile. “That’s sweet of you.”

She didn’t like her hair either. She didn’t like her arms. They were too flabby, she thought. Her legs were too short. And then, of course, there were her wrinkles. She was racing against time to combat all of the signs that she was no longer 30. And suddenly, I was scared. Keep reading »

Girl Talk: Stop Waiting To Be Prettier

My Nose Job
One writer talks about getting a nose job. Read More »
I'm Not Beautiful
But that's okay. Read More »
Tell Me I'm Pretty
Is it so much to ask to want to be told I'm beautiful? Read More »

You know that moment, where you’re gripping some of your side fat in the bath, and you just ate all of the leftover spaghetti at once, with pesto and tomato sauce and grated cheese and, weirdly, liverwurst, and you’re thinking, Tomorrow I will go to the gym. And then I’ll go every day after that, for the rest of my life. And I will lose weight. It’ll be easier than I expect it to. And then my hair will grow out and it’ll be thicker than last time. And then I’ll be prettier. And then I’ll wear sleeveless dresses all the time and I’ll be happy?

That moment is lying to you. Keep reading »

Mirror, Mirror: On Femininity And Body Hair

Soapbox: No Pubic Hair
Why this woman doesn't have pubic hair. Read More »
Mirror, Mirror: Awkward
In praise of awkward beauty. Read More »
Soapbox: Pro Pubic Hair!
A soapbox about why we should keep our pubic hair. Read More »

Fairest shmairest! Let’s get real about beauty and body image. Mirror, Mirror is a column running every other Thursday on The Frisky. It is written by Brooklyn-based columnist, freelance writer, and bagel enthusiast, Kate Fridkis who also writes the blog Eat the Damn Cake. You can follow her on Twitter at @eatthedamncake.

One lazy, yet revolutionary summer, I let my leg hair grow, just to see what would happen. I’m not kidding, all of the guys I met liked it, even if they had to tell me secretly later, after making fun of me first. I was surprised by how silky it was.

I was 15. My mom made me shave when I started a job in the fall.

I am still not sure how much body hair should matter, but I lean towards “not at all” and the rest of the world seems to think “SO MUCH OH MY GOD PLEASE SHAVE YOURSELF BEFORE WE ALL BARF OUR BRAINS OUT.”

At this party the other night, I listened as the women talked about how they were all getting electrolysis and laser hair removal. There are some great deals on Groupon, apparently. Everyone was getting their pubic hair done first. Then probably all the rest.

I’ll be honest, my pubic hair rarely occurs to me. I mean, yeah, it’s there, I went through puberty and stuff. But mostly, like a backwoods, hopeless, potentially dirty barf-inducing dork-chump, I just assume it’s fine.

And mostly it’s fine. Except for this one time when I took off my clothes and the guy I was with said, “Wow. Um, the last girl I dated was Asian, so…” Keep reading »

Mirror, Mirror: In Praise Of Awkward Beauty

Mirror, Mirror: Rules
Kate comes up with better beauty rules. Read More »
Talking About Bodies
Kate reflects on hearing men talk about women's bodies. Read More »
Mirror, Mirror: Girls
Why Kate's always checking them out. Read More »

Fairest shmairest! Let’s get real about beauty and body image. Mirror, Mirror is a column running every other Thursday on The Frisky. It is written by Brooklyn-based columnist, freelance writer, and bagel enthusiast, Kate Fridkis who also writes the blog Eat the Damn Cake. You can follow her on Twitter at @eatthedamncake.

So I’ve given it some thought and I’d like to propose the establishment of a new category of beauty. Awkward Beauty. That’s my working title.

Awkward Beauty sometimes looks like it’s not beauty at all, but that’s wrong. That’s only because we’ve gotten so boring. We’ve watched too many shampoo commercials. Look closer. It doesn’t fit in, but it’s the real deal. Not like Emma Watson playing Hermione Granger with smooth hair. No, like the real Hermione Granger, who had features that stood out, hair that couldn’t be stopped.

The current popular definition of beauty seems to have a lot to do with shininess. Shiny hair, shiny legs, shiny lips, very big, very shiny eyes. Shiny boobs are a plus. The current definition involves a lot of strict symmetry, sort of like those photos that Science compiled of every face in the world that end up with one totally smoothed-out face that everyone thinks is the most beautiful because there is NOTHING interesting on it at all. Keep reading »

Girl Talk: On Hearing Men Talk About Women’s Bodies

10 Ways To Love Your Body
Summer's the perfect time to show your bod some love! Read More »
Mirror, Mirror: Girls
Why Kate's always checking them out. Read More »
Relationships & Body Image
How does your love life affect your body image? Read More »

I was on the train, heading back to NYC from New Jersey and there were three guys sitting behind me. They were talking about life. Which meant that they were mostly talking about girls.

“Sometimes some girls ask me if I have an ideal woman,” said the guy with the deep, commanding baritone, his voice carrying over the crackling of a broken ceiling speaker. He paused for dramatic effect.“I can give you measurements.”

The other guys chuckled, low and a little menacing.

Deep Voice didn’t leave his bros wondering. “34 C,” he said. “Definitely 34 C…” Keep reading »

Mirror, Mirror: 11 Better Beauty Rules

Mirror, Mirror: Girls
Why Kate's always checking them out. Read More »
Mirror, Mirror: Carbs
Is Kate the only person who still eats carbs? Read More »
Mirror, Mirror: Bra
Why Kate's ditching her padded bra. Read More »

Fairest shmairest! Let’s get real about beauty and body image. Mirror, Mirror is a column running every other Thursday on The Frisky. It is written by Brooklyn-based columnist, freelance writer, and bagel enthusiast, Kate Fridkis who also writes the blog Eat the Damn Cake. You can follow her on Twitter at @eatthedamncake.

I have this giant list of beauty rules stuck in my head. It was implanted there when I was just a little girl, and although a lot of the work was done by this really popular girl in my 6th grade Hebrew School class, American Culture also contributed plenty.

Don’t wear short skirts unless you have long legs. Don’t wear horizontal stripes, you’ll look wider. Wear black, it’s slimming. Don’t wear long dresses unless you have long legs. Moisturize or you’ll get wrinkles. Don’t wear red lipstick if you’re too pale. Stay out of the sun. Get a tan. Don’t wear something low cut unless you have cleavage (you’ll look like a boy in a dress)/ don’t wear something low cut if you have cleavage (you’ll look trashy). Don’t wear anything anyone might consider sexy to work. Don’t wear heels if you’re too tall. Don’t wear flats if you’re too short. Don’t eat too much cake. If your nose is too big, you’re screwed. If you have short legs, your life will be sadder than it might have been.

On and on and on and on forever.

I want to write some new rules. I want to write a whole book of new rules. Maybe an encyclopedia set. But I have to start somewhere, so: Keep reading »

Mirror, Mirror: I’m Always Checking Out Other Women

Mirror, Mirror: Carbs
Is Kate the only person who still eats carbs? Read More »
Mirror, Mirror: Bra
Why Kate's ditching her padded bra. Read More »
Mirror, Mirror: Skinny
Kate used to be known as the skinny girl. Read More »

Fairest shmairest! Let’s get real about beauty and body image. Mirror, Mirror is a column running every other Thursday on The Frisky. It is written by Brooklyn-based columnist, freelance writer, and bagel enthusiast, Kate Fridkis who also writes the blog Eat the Damn Cake. You can follow her on Twitter at @eatthedamncake.

I am always checking out other women. I can’t help it. They look good. It’s not a secret. They look better than men.

Women wear bright, interesting colors in creative combinations. They wear catchy jewelry and have fantastic, innovative hair. They do bold, playful things with makeup. They have cool shoes. They stand out. So I want to look at them. And then I feel awkward, because maybe I’m being weird. Maybe I’m just as bad as the annoying guys who are always staring hungrily at young women on the F train, when those women are just trying to read their damn book, thank you very much.

I feel just like a gross guy, because it seems like one gaze isn’t that much different than the other. And I don’t know what the rules really are. Or what they should be, for straight women checking out other women. Keep reading »

Panty Power: How Pretty Underwear Can Boost Body Image

Two weeks ago, I went for a bra fitting. Having been told by dozens of style experts that 137 percent of women wear the wrong bra size, I fully expected to be told that my 34C was FAR too small/big/narrow/high/thick/whatever for my frame. Miraculously, the lingerie shop owner confirmed that I was already wearing the correct size. I will admit to feeling slightly smug about this.

My smugness dissipated as she began to show me a dazzling assortment of silky, frilly, and coyly transparent bras in every style and shape imaginable. I’d worn my one cute bra to the fitting: A satin leopard print that fit beautifully, but featured thick straps and strangely stodgy detailing. Somehow, just glimpsing the universe of beautiful underthings that I’d been studiously ignoring for the past 20 years made me feel anxious. Virtually all of my friends wore and adored gorgeous lingerie, but I’d dismissed it as a frivolous expense and focused on flattering but practical underthings for myself. Yet as I discussed the physics of bras with the owner — learning about underwire placement, the importance of band fitting, and how different styles would achieve different silhouettes — I knew I needed to formulate a plan. A panty plan. Read more…