I think everyone who writes about body image has a blind spot or a subject that makes them feel a bit hypocritical. After all, most of us haven’t gotten the whole “Love your body exactly as it is 100 percent of the time no matter what” thing down yet, and although we might have a great understanding of all the concepts, and can easily explain them to others, we haven’t quite internalized them for ourselves. Keep reading »
I figured that after I had a baby my body would be like a soldier after war, with the proud, annoying battle scars that have a good story but don’t dress up well. A few things went differently than expected:
- I had a real baby, which is sort of impossible to imagine beforehand and sort of trumps everything else.
- I didn’t stop caring about the way I looked (this isn’t a story with a moral or something), but I was really busy caring a lot about other things.
- I looked surprisingly great.
No one ever talks about how you might feel sexy and beautiful after you have a baby. They talk a lot about how you might feel shitty and floppy and bad and you might have to work really hard to look good again and your belly might never ever be the same and the goal should be for everything to be the same as it was because that was so much better. It’s stressful, being pregnant and being yelled at by all of the headlines about pregnancy “YOU NEED TO START THINKING ABOUT HOW BAD YOU WILL LOOK AFTER YOU GIVE BIRTH!” Keep reading »
It is time to have a serious conversation about just how amazing Rebel Wilson really is. She has a law degree and an arts degree, proving that she’s one smart cookie. Most importantly, she has a refreshing lack of vanity in an industry where vanity is a pre-requisite. There are a lot of misleading and confusing messages about how to feel and how a woman should look, but Rebel Wilson is incredible for the fact that she just doesn’t care. She stresses that being healthy is key, but acknowledges implicitly that health is relative to the individual. As a woman who is neither fat nor thin, but somewhere in the nebulous realm between “plus” sized and average, Rebel’s attitude resonates. Check out a clip of her talking with “Extra” above.
The sad truth is that body snarking may not ever end. The pressure to look a certain way may just continue to get worse. The eating disorders and thinking disorders that accompany poor body image may keep spiraling out of control. The disconnection and hatred women feel for their bodies may only grow stronger. The dehumanization, objectification, and transmogrification of the female body may continue to flourish. The way we see it, the only way to protect ourselves from this sad truth is to steel ourselves against it. We might not have grown up armed with the right tools to fight the wolf in the cereal bowl or the mean boys on the playground or the airbrushed models in magazines, but we can prepare the next generation of young women to brush these messages off and treat their bodies with kindness and respect.
Below are 10 powerful body affirmations to help young women to stay strong and love their bodies in spite of all the insidious messages to the contrary. Because in crazy, complicated times like these, “Love your body” just doesn’t cut it anymore. Share this list with the young women in your life who might need a dose of body positivity, or use it to remind yourself that all of us, and all of our bodies, deserve better.
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It wasn’t long ago that Special K was selling us on the idea that we could “drop a jean size in two weeks” by replacing meals with cereal, shakes and their other food-ish products. In fact, the cereal has long been marketed as a weight loss/weight maintenance plan. This is a brand that once recommended pinching yourself on a regular basis to determine if you should watch your weight. “Can you pinch more than an inch?” Try the Special K breakfast! (Results not typical. May result in bruising.) But now they are singing a different tune. Sort of. Kellogg’s has figured out a new golden formula. Here’s a 5-step breakdown of how it works:
Step 1: Women believe we’re not thin enough, pretty enough, good enough because for decade after decade, advertisers have told us these things in order to sell products as the solution to the insecurities they stoke. Keep reading »
When I was in sixth grade, I’d advanced far enough along in my math studies to be in pre-Algebra. I went to magnet school in Fort Worth, Texas, with a bunch of other smart kids who had tested into the advanced program, but when I walked into Mr. Zoromski’s math class, I felt suddenly out of my league. English and drama classes, even life sciences made sense, but math didn’t.
But instead of powering through, I found a smart boy in my class and had him help me. When I say “help,” I mean he practically did my homework every day. Where I’d previously been super keen on learning everything, that sixth grade year, I decided math wasn’t for me. That, in the words of Teen Talk Barbie, “math class is tough.”
And it may have something to do with the way my smart girl-ness was socialized. Keep reading »