10 ways I plan to find joy in between the mind-numbing waves of nausea right now
Sisters, how y’all feel? Brothers, y’all alright?” Erykah Badu opens the cult classic “Tyrone” with these two questions to get a feel for the crowd’s energy. I pose those same questions…
5 Gifts To Give Yourself As Little Reminders That You’re Worthy Of Self-Care
Sometimes it doesn’t mean turning your phone off (literally, the horror), but just leaving yourself little reminders that you matter.
Beyoncé Has Some Sage Advice For Becoming Beyoncé
Last week, we were blessed with the release of Ivy Park, Beyoncé’s athleisure line, the rumor of a new album that didn’t land when half the internet and myself thought…
Art Week DIY: Making This Etsy-Ass Wall Hanging Was Actually A Joy
If you need me, I’ll be in Montana making things with my hands for the rest of my life.
Check Your Vibes: 25 Ways To Calm Down Right This Second
First, take a chill pill.
Check Your Vibes: 10 Ways To Prioritize Yourself In A Needy World
All day long, women receive both spoken and unspoken signals prompting us to give up some or all of our own comfort for the happiness of others, because apparently, not…
Check Your Vibes: How To Deal With Adult Bullies
Adult bullies can be hard to spot, but once you’ve seen the light on how their toxic, controlling behavior operates, it’s hard to unsee it. …
Do We Even Need A Reason To Celebrate The 2nd Annual #UnfollowAMan Day?
Try it! It’s free!
Check Your Vibes: How To Be Alone (And Love It!)
Someone once told me that on a subconscious level, our biggest fears do double duty as our most secret desires. I’m not sure whether that’s true (most things I fear…
6 Unconventional Places To Get Some Thinking Done
Think alone, but with people around.
Depression, Suicide & What I Do When I Need To Get Through The Day
I have struggled with depression and suicidal ideation for years. My darkest period was as recent as 2013. In fact, there was a day last September when I let my…
8 Tips On How To Beat The Winter Blues
This time of year is tough. These cold months between the holidays and the first day of spring are like one giant, perpetual Monday staring you in the face. I’m generally…