Posts tagged "self care"

Check Your Vibes: 25 Ways To Calm Down Right This Second

First, take a chill pill.

Claire Hannum | November 19, 2015 - 10:30 am

Check Your Vibes: 10 Ways To Prioritize Yourself In A Needy World

All day long, women receive both spoken and unspoken signals prompting us to give up some or all of our own comfort for the happiness of others, because apparently, not

Claire Hannum | November 12, 2015 - 1:30 pm

Check Your Vibes: How To Deal With Adult Bullies

Adult bullies can be hard to spot, but once you’ve seen the light on how their toxic, controlling behavior operates, it’s hard to unsee it.

Claire Hannum | August 10, 2015 - 1:00 pm

Check Your Vibes: How To Be Alone (And Love It!)

Someone once told me that on a subconscious level, our biggest fears do double duty as our most secret desires. I’m not sure whether that’s true (most things I fear…

Claire Hannum | July 27, 2015 - 1:00 pm

6 Unconventional Places To Get Some Thinking Done

Think alone, but with people around. …

Megan Reynolds | March 29, 2015 - 12:00 pm

Depression, Suicide & What I Do When I Need To Get Through The Day

I have struggled with depression and suicidal ideation for years. My darkest period was as recent as 2013. In fact, there was a day last September when I let my…

Carrie Nelson | August 12, 2014 - 3:23 pm

8 Tips On How To Beat The Winter Blues

This time of year is tough. These cold months between the holidays and the first day of spring are like one giant, perpetual Monday staring you in the face. I’m generally…

Claire Hannum | January 20, 2014 - 1:00 pm

8 Ways To Be Kinder To Yourself

My main goal for self-improvement this year is simply to be kinder to myself. I’ve realized that my stringent standards, constant self-criticism, and inability to say “no” have done nothing…

Ami Angelowicz | January 9, 2012 - 2:00 pm

5 Things To Keep In Mind When You Move

Recently, I moved. Before I left my old place, I got rid of 90 percent of my stuff. So, in some ways, my moving experience wasn’t typical. But, I found,…

Susannah Breslin | October 4, 2010 - 2:30 pm