self acceptance

6 Art Exercises To Help Boost Self-Esteem (From A Professional Art Therapist)

Every day, we’re bombarded with so many ideas about who we should be and how to look and act that we often lose sight of who we truly are. We all struggle with self-acceptance every once in a while, and need to remind ourselves to love who we’ve become. New York-based Creative Arts Therapist Mallory… More »


Clean & Clear’s #SeeTheRealMe Campaign Is Actually Pretty Awesome

Skin care brand Clean & Clear has launched a self-acceptance campaign called #SeeTheRealMe. To be honest, I’m always a little wary and critical of faux feel-good ads like the ones Dove and Always have churned out, but poet Azure Antoinette makes Clean & Clear’s approach way more awesome. Antoinette, who has been called the Maya Angelou of… More »


Girl Talk: Being Content Is So Much Harder Than It Sounds

I’ve completed my gossip cleanse and I must say, my mind feels like a once dirty carpet that’s just been steam-cleaned. On to the next quest on my journey to become a yoga teacher: practicing contentment. When I volunteered to take this on as my assignment for the month, the visual that popped into my… More »


True Story: A Feminist Joins Weight Watchers

I used to feel like I was lucky for having zero body image issues. Those insecurities completely surpassed me well into adulthood, because up until about around age 25, I had a very conventionally attractive body: a slender frame with an hourglass figure. I could wear anything I wanted. No one — not my mother,… More »


Girl Talk: Dear Dress, It’s Not Me, It’s You

This weekend I was wandering around one of my favorite stores when I spotted a sliver of blue plaid fabric peeking out from the crowded rack of dresses. Blue is my favorite color, and plaid is my favorite pattern, so I was immediately intrigued.

When I reached into the mass of hangers and… More »