Posts tagged "rest"

8 Ways To Look Rested (Despite Your Sad Sleep Habits)

Between late party nights and deadlines at work, it's sometimes impossible to fit in the recommended eight hours of sleep per night needed to keep those under eye bags stowed. Here are eight ways to fake a refreshed and well-rested look even if you can't remember the last time you snoozed soundly.
By: Bianca Posterli / March 8, 2010

Happily Married Women Get Good Night’s Rest

According to a University of Pittsburgh study, Caucasian women who have higher levels of marital happiness also have lesser risk of having multiple sleep complaints (i.e., trouble falling asleep, fewer early morning awakenings, and more restful sleep) than unhappily married women. “Divorced individuals tend to have more sleep problems than those who are married; however,…
By: Catherine Strawn / June 9, 2008