2013, motherfuckers. Yeah! LET’S DO THIS.
“Do what?” you ask. I DON’T KNOW. LET’S FIGURE THAT OUT TOGETHER, MOTHERFUCKERS.
Feel free to stop reading this if your career is going great, you’re thrilled with your life and you’re happy with your relationships. Enjoy the rest of your day, friend, this article is not for you. You’re doing a great job, we’re all proud of you. So you don’t feel like you wasted your click, here’s a picture of Lenny Kravitz wearing a gigantic scarf.
For the rest of you, I want you to try something: Name five impressive things about yourself. Write them down or just shout them out loud to the room. But here’s the catch — you’re not allowed to list anything you are (i.e., I’m a nice guy, I’m honest), but instead can only list things that you do (i.e., I just won a national chess tournament, I make the best chili in Massachusetts). If you found that difficult, well, this is for you, and you are going to fucking hate hearing it. My only defense is that this is what I wish somebody had said to me around 1995 or so. Read more…
Happy New Year! I’ve stopped making resolutions all together in attempt to lessen my feelings of shame. And stress. Now, I just spend the end of the year assessing and setting new goals. Kind of the same thing, I guess. But should you be wanting to make some hardcore resolutions this year, some research done at the University of Hertfordshire found that different strategies are more useful for men and women. Find out the BIG secret after the jump. Keep reading »
It’s that time of year. New Year’s Day is just a few days away, and that implies that it’s time to start planning for 2013. What do we want in the new year? What are our goals? What will it take to finally reach true happiness? Well, all of those things can include a healthier body, mind and spirit. Yes, we all know that most resolutions don’t stick. In fact, by the end of January, a third of us will have let our resolutions lapse. The reason? Our goals and strategies are often based more on willpower than on small, simple changes. So, to help you become healthier, happier and more fit in 2013, here are some New Year’s resolutions you can actually stick to:
1. Only eat when sitting down. It’s true, we tend to eat mindlessly and “graze” more when standing up. Sitting down encourages us to be present and eat with more focus–things that can prevent us from overeating.
2. Use small dinner plates. Using a smaller plate, research has shown, leads to taking smaller portions. If you’re trying to avoid overeating, this is a simple trick. Read more…
The end of 2012 is here and 2013 is just around the corner, so you know what that means! It’s time to make New Year’s resolutions! For the last few years, my New Year’s resolutions have basically been the same and I’ve accomplished very few of them. I still can’t do a headstand in yoga (I’m scared I am going to snap my neck and, oh yeah, I have no core strength). I still consider wine a primary food group (whatever, it’s made out of fruit). I still don’t go to the gym (although I did get a gym membership, which I didn’t use for over a year, and finally canceled). I still haven’t sold my engagement ring (meanwhile, my ex has proposed and gotten married to someone else in that period of time, so he wins). Basically, the only New Year’s resolution I’ve been somewhat successful at is that I take less cabs than I did a year ago. Go me.
Here’s the thing. I think my New Year’s resolutions have been far too lofty, especially when you consider the basic every day shit that I should probably prioritize over inverting in yoga or selling a piece of jewelry. So in 2013, I’m lowering my expectations for myself. Here are the five every day things I genuinely need to resolve to do in the next year. Keep reading »
I’m tired of making New Year’s resolutions for myself. It’s time to play God and suggest some resolutions for guys. I have your best interests at heart, fellas. Keep reading »
OK, I know this sounds less like a grown-up style resolution and more like something a mom would put on her kindergartner’s daily chore chart, so let me explain.
I write for The Frisky from my apartment in Portland, and working from home gives a person certain sartorial freedoms that you don’t get when you work in an office or in public. Yoga pants 24-7? Totally fine. No bra? No problem! Basically, if I wanted to wear my floor-length Celine Dion nightgown all day, I totally could. My boyfriend is away at work all day, and I don’t even have a cat to judge me. Keep reading »