“Gossip Girl” obviously has the right idea—a new study from the University of Michigan shows that chitchatting might be good for your health. In the study, which ran in this month’s Hormones and Behavior journal, 160 women paired up and completed a computerized card game. Afterwards, half of the groups were instructed to discuss 16 questions like “Given the choice of anyone in the world, whom would you want as a dinner guest?” while the rest of the groups proofread a botany article. The participants who talked experienced a rise in their levels of progesterone, a hormone that signals bonding and closeness, while participants in the control group actually experienced a decline in progesterone. And more progesterone means reduced stress and anxiety, and ultimately better health. So moral of the study: water cooler talk can be good for your health! Still, that’s no reason you should tell everyone in your office that you slept with the hot guy in accounting. [Daily Mail] Keep reading »
