Posts tagged "positivity"

Easy New Workout Hack: Be Nice To Yourself!

According to a new study published inĀ Medicine & Science in Sports & Exercise, positive self-talk is the key to a quality workout. The study found that cyclers who rooted for…

Claire Hannum | October 3, 2014 - 10:30 am

Study: Empathy Goes A Lot Further Than Telling Depressed Friends To Think Positive

There’s often nothing more isolating than being told to “cheer up” or “it’s not so bad” when in the throes of a rough patch. Even when it’s clear that a…

Claire Hannum | June 29, 2014 - 4:00 pm

How Do You Know A Day Is Starting Off On The Right Foot?

I always know when my day is starting off on the wrong foot. The lid on my coffee cup is leaking; I can’t find anything to wear; I just miss…

Amelia McDonell-Parry | June 17, 2010 - 3:30 pm