Posts tagged "period"

The Lazy Girl’s PMS Survival Guide

Premenstrual syndrome (PMS) is a combination of physical and emotional symptoms including bloating, cramps, headache, and mood swings that occurs consistently during the ten days prior to the start of menstrual flow and vanishes either shortly before or shortly thereafter.  In other words, it’s what I like to call Hell Week, and that’s a drastic…
By: Kate Richlin-Zack / November 29, 2012