The journal Pediatrics published research today that suggests — pretty strongly — that physical activity is important for kids who have ADHD because it increases executive control and inhibition, much in the way that ADHD medications do. Exercise: Possibly the best thing for all mental health?
No word as to how it affects adult ADHD, but I’d wager that it’s also beneficial. James Hamblin at The Atlantic raises a really important point about how we treat kids with ADHD:
“‘If physical activity is established as an effective intervention for ADHD,” they continued, “it will also be important to address possible complementary effects of physical activity and existing treatment strategies …’ Which is a kind of phenomenal degree of reservation compared to the haste with which millions of kids have been introduced to amphetamines and other stimulants to address said ADHD. The number of prescriptions increased from 34.8 to 48.4 million between 2007 and 2011 alone. The pharmaceutical market around the disorder has grown to several billion dollars in recent years while school exercise initiatives have enjoyed no such spoils of entrepreneurialism.”
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Oh, great, there’s a new weight loss app for kids. That’s awesome. I know I would’ve loved that when I was a kid.
You know what was the best thing about my childhood? Everything that didn’t have to do with being hyper-aware of my weight and what food I was or wasn’t “supposed” to eat. Like, seriously, everything else. I loved school, I was in community theatre, I took art classes, I played dress-up with my sister, I listened to music, my family went to museums, we road tripped, I had awesome adventures with my friends. But I was very tall, kind of stocky (genetically), and overweight on top of that. Not extremely overweight, just chubby. But it was treated like a fucking crisis, both by my parents and doctors and by my peers, who called me the Pillsbury Dough Girl, poked my stomach, and then got mad at me when I didn’t accordingly feel like going “hm-hmmm!” Keep reading »
Growing up, I was occasionally threatened with “the belt,” or asked if I wanted a “patch on my tuchus” whenever I behaved extra naughty. But that’s all they were — threats. Instead, my parents sent me to my room, took away prized privileges, or assigned me extra chores. Now, with my own son, there aren’t even threats. There are other methods of discipline that are more than effective for us so I don’t need to hit, whip or spank my son in order to get him to behave.
I’ve never quite understood the idea of corporal punishment as a method of discipline. In my mind, discipline is used in order to shape good behavior while eliminating bad behavior. In the best case scenario, inflicting pain as punishment, especially when used on young children who may not quite understand what is going on, breeds fear and resentment. In the worst case scenario, it breeds the notion that physical violence is acceptable. In fact, studies have shown that the use of physical punishment actually increases violent behavior in children.
But what if your defense is that you beat your child out of love? Keep reading »
Nothing brings joy to our hearts and barren wombs like “Apparently Kid”! And his appearance on “Ellen” yesterday did not disappoint. Noah Ritter — the five-year-old boy whose interview with a local newscaster went viral for his strong opinions about carnival rides and adorable overuse of the word “apparently” — took some time out from kindergarten to visit Ellen DeGeneres. Noah filled her in on his new favorite word and the perils of walking to the bus stop. Someone get this kid an agent! [YouTube]
Sometimes it feels like moms who breastfeed in public can’t catch a break. Or, in the case of a Virginia mother, a few sips of beer.
A woman identified as “Crystal” was thrown out of Big Woody’s Bar and Grill for drinking a beer while she nursed her baby. Crystal says she only had one sip before beginning to feed her 11-month old and was going to drink the rest once she finished nursing. Before she was able to, however, a handful of other customers complained and she was asked to leave the restaurant by management. According to the bar’s co-owner, Jeff Leroy (who was not present at the time of the incident), the issue was less with the breastfeeding and more about the drinking of alcohol. Keep reading »