Gambling is one of the oldest vices in the world, which has been present among humanity since history remembers. We all know many stories about people who got over their heads because of their gambling addictions. According to several studies that were published in the last couple of decades, gambling has a massive influence on […]
Businesses are suddenly struggling with an unexpected and unprecedented economic downturn, leaving many entrepreneurs feeling overwhelmed, anxious and frustrated about the lack of control they have over their future. But what’s the answer? More work? Longer hours? The answer isn’t so obvious. With people around the world facing unprecedented financial challenges and health issues in […]
First, there was the horrific attack at the Boston Marathon, followed closely by news of multiple poison-laced letters sent to Washington, DC. Yesterday, we saw the Senate ignore the pleas of 90 percent of the population and vote to protect the NRA, and last night, we all watched as a fertilizer plant in Texas erupted in a […]
The famous actress Brittany Hockley confessed about a hard time that she is having because of the Coronavirus crisis. She posted on Instagram all about her mental health issues because of the situation and confessed that she ‘cried many times’ and felt fear and stress. However, the 32-year-old actress finished her message in a positive […]
Truth be told, not many people are brave enough to take time off from everything. When you’re feeling overwhelmed at work or deal with health conditions, taking a break from everything is the best solution. According to statistics, it seems that one in four adults present a diagnosable mental health disorder. Therefore, concentrating on their […]
Mental health is a big topic in 2024, especially so following on from the recent and tragic deaths of celebrities like Caroline Flack. One in four people in the UK will be affected by mental illness in any year, the most common being depression and anxiety according to Mind. Mental health problems are common, and […]
The world today is running at a fast pace and everything needs to be done as soon as possible. This rat race and fast pace cause stress. Every person, every profession and every stage of life has stress. Now you can’t avoid this stress but the best way is to tackle it with the help […]
Mindfulness is a concept that’s transforming the lives of people around the world today, but it has existed in cultures outside of the West long before. The first time I came across the word was at a time in my life when I had reached the peak of my career and financial success. I had […]
We are constantly being bombarded with advice on being healthier people, we have diets and workout plans all over the internet and social media and there are consent debates about how to live a healthier lifestyle. Beyond all of the fanfare however, what many people fail to go into in sufficient detail is exactly why […]
