Tag Archives: mental health

Perfectionists, You Should Probably Watch This Video

Girl Talk: Control Freak
How Winona learned to stop being a control freak. Read More »
Be Your Slightly Better Self
How To Be Your Slightly Better Self
15 ways to be a little better, every day. Read More »
Perfectionist Cure
"It's a great day to make a mistake."

Yesterday I tweeted that I was taking an abstract painting class in an effort to cure my perfectionism (more on that later!). I got a reply from a woman I didn’t know with a link to a video. At first I thought it was spam (if you use Twitter, you know that most replies from random women asking you to watch a video are not exactly wholesome propositions), but luckily for me the woman was Jennifer Gresham of Everyday Bright, and the video turned out to be a really inspiring little snippet of wisdom. If you’re a perfectionist, I highly recommend pushing play. [YouTube]

5 Ways To Be Good To Your Loved One With An Eating Disorder

Some say that love can conquer all. But a couple struggling with the effects of the pressures of an eating disorder may need a little outside help. Though eating disorders are more frequently reported in women than in men, they occur among both genders. The most commonly seen are anorexia (starvation) and bulimia (binge eating and purging food). Read more at Your Tango…

Celebrate The Onset Of Your Seasonal Affective Disorder With These Depressing Pastries

The Depressed Cake Shop

Winter is coming. Which means that seasonal affective disorder season is right around the corner. I don’t know about you, but the first thing I reach for when I’m depressed is a sugar fix. Miss Cakehead, the same company that brought you STD Cupcakes, wants to offer you a something sweet this SAD season. The Depressed Cake Shop, their latest pop-up venture featuring only grey baked goods thematically tied to mental illness, is serving dreary desserts (that hopefully still taste good) to residents all around the UK. They hope that the treats will raise awareness and money for those struggling with mental health issues. Funds from the stores will be donated to mental health charities or help fund therapy sessions for people in need.”[Baking] has long been thought to be therapeutic for depression sufferers”, said creative director of Miss Cakehead, Emma Thomas. I’ll eat to that. [Design Taxi]

STD Cupcakes
Who wants a tasty genital warts treat? Read More »
Explaining Depression
What does it really feel like to suffer from depression? Read More »
Edible Baby Heads
Would you eat these baby heads? Read More »

15 Ways To Be A Slightly Better Version Of Yourself

Free Mood Boosters
Free ways to improve your mental health. Read More »
Girl Talk: Being Alone
Winona discovers the importance of alone time. Read More »
How To Be Your Slightly Better Self

Last week, I dropped my boyfriend off at work at 6 a.m. and took a long walk through the city. I watched the sun rise over the river and pondered the meaning of life. I sipped a coffee and brainstormed some story ideas as I smiled at strangers who passed me on the nearly empty streets. When I got home, I felt so simultaneously calm and inspired that I sat down on my bed and meditated for 10 minutes even though I’m not really sure how to meditate (I always think if my spirit doesn’t levitate over my body I’m doing it wrong). “I am so living my best life right now,” I thought between deep breaths. “I’m meditating before work! Dalai Lama status!”

After I finished kinda-meditating, I felt so energized and inspired that I thought, I’m going to write a super inspiring quote on the dry erase board in my office to keep riding this wave of spiritual enlightenment! So I walked out to my car to grab a dry erase marker I’d bought a few days earlier. On my way, I literally stopped to smell a flower. I felt so happy and calm, you guys. And then I went to go back inside to finish off my perfect morning, and the door knob wouldn’t turn. In my calm, spiritually centered haze, I had locked myself out of the house, 10 minutes before work. I was wearing my high school gym shorts, a transparent tank top, and no shoes. “Shit!” I said loud enough to be heard by the impressionable children at the daycare center two houses down. I no longer felt like the Dalai Lama at all. Keep reading »

Guys, You’re Just As Depressed As Women

Depression might be known more as a women’s disease, but new research shows men suffer just as much—only differently. When rage, risk-taking, and substance abuse are taken into account, men are just as likely to be diagnosed with depression as women, the study says. In fact, if nontraditional symptoms are properly identified, men may actually be more likely to suffer from major depression, the “Los Angeles Times” reports, adding it’s news that may help explain why men are four times more likely to commit suicide. Read more at Newser…

The Soapbox: Chelsea Manning Has The Right To Healthcare In Prison, Transgender Or Not

I Am Chelsea Manning
Bradley Manning: "I Am Chelsea Manning, I Am Female"
Wikileaks leaker Bradley Manning has transitioned to Chelsea Manning. Read More »
My Transition Story
What it's like to transition from female to male. Read More »
Q&A: Laverne Cox
interview Laverne Cox Orange Is The New Black
Meet Laverne Cox, the trans actress from "Orange Is The New Black." Read More »
chelsea manning transgender in prison

Now that Chelsea Manning has expressed a desire to medically transition through hormone replacement therapy, there are a lot of questions circling about what Leavenworth looks like for a trans woman, and how exactly someone might transition from male to female in prison. While Manning’s case itself is complicated, the question of what kind of healthcare someone deserves in prison is fairly simple. There are clear legal and moral arguments for Manning receiving hormones once they are prescribed by a doctor. This isn’t about what she did or did not do; it’s about the basic commitment we make as a society when we lock someone up.

When someone commits a crime, no matter how heinous, we still have an obligation as a society to provide their basic needs while they serve their time. As Lesley Kinzel argued when writing about the Michelle Kosilek case last year, “What makes us better than murderers is that we value human life, even the lives of those who don’t value life themselves, their own included.” Whether or not you agree with Manning’s release of classified information, we consider a decent life a collective value, enshrined in the basic rights that are guaranteed by our Constitution. Courts have already held that the 8th Amendment’s prohibition on cruel and unusual punishment confers a right to adequate medical care in prison, and medical experts and courts have consistently found that hormone therapy is a medically necessary treatment for transgender people for whom it’s prescribed. Keep reading »

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