mental health - Page 5

“Gone Girl” The Movie Betrays Gone Girl The Book

How the film version of “Gone Girl” betrays the delicate relationships depicted in Gone Girl the book. [AV Club]
A necessary read on how sex doesn’t have to…

Rebecca Vipond Brink |

Oh, Thank Goodness: Someone Finally Said Mindfulness Meditation Might Not Be For Everyone

Oh thank goodness, someone finally says that mindfulness practice isn’t for everyone. Neuroscientist Catherine Kerr studies the effects of mindfulness practice on the brain, and is a practitioner herself, but…

Rebecca Vipond Brink |

Figure Out If You’re An Abstainer Or Moderator To Manage Your Good And Bad Habits

One of the focuses (focii?) of Gretchen Rubin’s Happiness Project is figuring out how to break bad habits and moderate indulgences. Yesterday on the project’s blog, she talked about two…

Rebecca Vipond Brink |

Depression Sucks: The “Better” I Get, The “Worse” I Feel

I’ve had anxiety and depression for years, long before I started therapy and began taking medication under the advisement of a psychiatrist. I look back at my teenage and college…

Amelia McDonell-Parry |

19 Things I’ve Done To Try To Treat My Insomnia (Without Any Lasting Results)

I have shared with you all lovelies before that I have PTSD and, because of it, suffer from pretty crushing anxiety sometimes. I’m pretty much on top of it during…

Rebecca Vipond Brink |

Exercise Could Be An Important Treatment for ADHD

The journal Pediatrics published research today that suggests — pretty strongly — that physical activity is important for kids who have ADHD because it increases executive control and inhibition, much…

Rebecca Vipond Brink |

Yes, I Have Emotional Disorders; No, I Won’t Be Ashamed Of It

I’ve said it briefly before, but I want to say it again in more depth: I’m not ashamed of my emotional disorder. In the six months since I started writing…

Rebecca Vipond Brink |

Exercise Is Possibly As Effective As Therapy Or Medication For Treating Depression

The results of a UK study on depression and exercise show that it’s possible that exercise is as effective for treating depression as therapy or medication. The researchers caution, of…

Rebecca Vipond Brink |

Mindfulness And The Bucket List At Museums

When I went to the MoMA, I went not knowing what exactly they had in their collection. I do that with museums — why spoil the fun of discovery? I…

Rebecca Vipond Brink |

Please, Please, Please Do Not Get A Weight Loss App For Your Kids

Oh, great, there’s a new weight loss app for kids. That’s awesome. I know I would’ve loved that when I was a kid.
You know what was the best…

Rebecca Vipond Brink |

“Doctor Who,” “Listen” And Coping With Trauma

I get behind on “Doctor Who” — being cable-less will do that to you — but this week’s episode was being widely touted as one of the best in years,…

Rebecca Vipond Brink |

5 Things I’ve Learned About Suicide Since My Dad Took His Own Life

Ever since I heard about Robin Williams’ devastating suicide, I’ve been thinking about this post and how I was going to write it. I’ve thought about it as I was drifting…

Melissa Blake |

So Someone You Love Is Suicidal

“‘Man goes to doctor. Says he’s depressed. Says life is harsh and cruel. Says he feels all alone in a threatening world. Doctor says, “Treatment is simple. The great clown…

Kitty Stryker |

The Soapbox: Calling Suicide Selfish Is Selfish

Selfish (adj.): Lacking concern for others; concerned chiefly with one’s own personal profit or pleasure.
Death is not profitable or pleasurable. It’s just nothing. It’s just not suffering. It…

Rebecca Vipond Brink |

Depression, Suicide & What I Do When I Need To Get Through The Day

I have struggled with depression and suicidal ideation for years. My darkest period was as recent as 2013. In fact, there was a day last September when I let my…

Carrie Nelson |

Robin Williams Struggled With Depression, Addiction

Robin Williams had checked into the Hazeldon Addiction Treatment Center in Minnesota in June to help with a “deep, dark depression” and his ongoing struggles with alcohol addiction. Williams…

Jessica Wakeman |

Demi Moore’s Daughter Tallulah Willis Opens Up About Body Dysmorphia

Twenty-year-old Tallulah Willis, youngest daughter of Demi Moore and Bruce Willis, gets really candid in a new video for the personal style site Stylelikeu, opening up about her eating disorder,…

Jessica Wakeman |

The Soapbox: On Trigger Warnings & Facing Trauma

When I got to my friend’s place for my self-defense lessons last week, he told me we were going to do basic self-defense techniques and toward the end, simulated assaults.

Rebecca Vipond Brink |

10 Things To Never, Ever Say To A Person With Depression

Clinical depression sucks and it’s only growing more common. Almost one in two people in the U.S. will suffer from depression or another mental health condition at some point and…

Laura Barcella |

On Abuse & Seeing What We Don’t Want To See

Here are two things I never expected to be told in the same breath: “You’re so skinny! This will look cute on you,” and “I’m pretty sure you’re lying about…

Anonymous |
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