Tag Archives: mental health

The 3 Types Of Regret That Can Destroy You

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The negative experiences in life can help mold and nourish it. There is no light without darkness and no laughter without pain. Let’s pick apart those regrets that mold us into who we are on Cracked.com…

20 Tips For Loving Someone With ADD

Being in a relationship with someone who has ADD presents some unique challenges. Conversations tend to jump rapidly from one topic to another. Shiny objects might distract them during important moments. And that pile of clothes on the floor? Yeah, that’s never, ever going to get put away. Of course, there are also many benefits to being with someone with ADD: a sense of spontaneity, endless intellectual curiosity, excitement, and creativity. One thing’s for sure: an ADD relationship is never boring. Here are some tips for loving someone with ADD, from someone who has it: Keep reading »

Lit Medicine: 11 Books To Save Your Ass (Or Just Your Weary Soul)

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“There’s more to life than books, you know, but not much more.” Ah, the immortal words of my beloved Morrissey – they served as a kind of mantra for me as I stumbled and bumbled through adolescence and early adulthood. Books have been a vital part of my everyday existence for far longer than Moz, though (WHAT?! I KNOW!), serving as my nearest, dearest cultural companion for as long as I can remember.

Books especially saved my ass when I was young (as a super-shy, introspective only child, I got accustomed to spending a lot of time alone). Books swooped me away from my loneliness. They became one of my first Easy Escape Routes of Choice — later I’d add alcohol and men to the mix. (Fortunately, books are socially sanctioned escape routes that I never had to feel lame or ashamed about engaging in night after night — no hangovers! No awkward “Will he or won’t he call?” bullshit!)

Do you have books you turn to again and again, ones you rely on in times of fear, or anxiety, or depression?  I do. So I thought I’d lay ‘em out for you here — some of the books I turn to as “medicine” for various precarious emotional states. Enjoy, and add your own picks in the comments. Keep reading »

This Brave Bus Driver Saved A Woman From Jumping Off A Bridge

How To Deal With Anxiety
Worried? Anxious? Panicked? Here are 10 ways to deal. Read More »
I Have Depression
Jessica has struggled with depression all her adult life. Read More »
Things Your Therapist Says
translating what therapists say
...and what they really mean! Read More »
a real-life hero
This One's A Tearjerker

Darnell Barton, a Buffalo bus driver, saw a woman who’d climbed over a guardrail and was leaning over traffic on the expressway below her. He knew he had to do something. Because nobody else was stopping their car, Barton wasn’t sure at first whether the woman was in distress. But he’s a former volunteer firefighter and member of the Buffalo Special Police,  He stopped the bus and approached the distressed woman, giving her a hug and asking if she wanted to come back to the other side of the guard rail. After he’d gotten her to safety and returned to his bus, he was met with applause from his 20 high school-aged passengers. What a nice reminder that sometimes people really are everyday heroes and fate puts us on one another’s paths for a reason.  I know it’s cliche, but it really does take a lot of courage to do the right thing sometimes — and this man is about as humble as people come. BRB, I’m getting seriously emotional over here. [USA Today]

Congrats, You’re Not A Crazy Bitch: Premenstrual Dysphoric Disorder Added To DSM-5

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Congrats, You’re Not A Crazy Bitch: Premenstrual Dysphoric Disorder Added To DSM-5

Well, you’re a crazy bitch for a reason, at least. The exxxtreme version of PMS, premenstrual dysphoric disorder (PMDD), has officially been recognized as a distinct mental disorder in the American Psychiatric Association’s newest Diagnostic and Statistical Manual of Mental Disorders, the DSM-5. Premenstrual dysphoric disorder affects roughly 3-8 percent of women, who report having debilitating feelings of depression, anxiety, tiredness, among other physical and mental symptoms, in the two weeks leading up to their period. The good news is that by adding PMDD to the DSM, women who suffer from these symptoms will be taken more seriously; the bad news is that it’s likely to be a great talking point for those who like to use women’s “moodiness” as the reason they wouldn’t be good for, say, public office or serving in the armed forces. As with any mental health issue, recognition leads to advances in treatment, which is a good thing, but, as NYMag.com points out, only so long as doctors and drug companies don’t use it as an excuse to “pathologize healthy women’s emotional cycles.” [NYMag.com]

Mischa Barton Opens Up About Psychiatric Breakdown

  • Mischa Barton has opened up about her drug abuse and “full-on breakdown” around 2009, revealing that she was put into a psychiatric ward under a 5150 hold after she threatened to kill herself. It’s the first time the ex-”O.C” star, who said she was “under enormous pressure,” has spoken publicly about her mental health struggles.  [People]
  • “Scandal”‘s  Kerry Washington will host “Saturday Night Live” on November 2 with musical guest Eminem. Squee! [Deadline Hollywood]
  • Ivanka Trump debuted the first photo of her newborn son, whom she’s named Joseph Frederick Kushner, on her Tumblr. So cute! [People]
  • Jamie Foxx said rumors he is dating Katie Holmes are “100 percent not true.” [Fox News]
  • Aaron Paul isn’t the only celebrity who tried his hand — er, hands — at #StarbucksDrakeHands. Check out Derek Hough, Snooki and even Larry King making fools of themselves. [ONTD]
  • Seven photographs that show what your cat sees when she stares into space. [Flavorwire] Keep reading »
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