Posts tagged "mental health"

19 Things I’ve Done To Try To Treat My Insomnia (Without Any Lasting Results)

I have shared with you all lovelies before that I have PTSD and, because of it, suffer from pretty crushing anxiety sometimes. I’m pretty much on top of it during my waking hours, but lately (i.e. increasingly since May) that daytime anxiety just feels like it’s getting pushed to the nighttime. Here are all the…

By: Rebecca Vipond Brink / October 2, 2014

Exercise Could Be An Important Treatment for ADHD

The journal Pediatrics published research today that suggests -- pretty strongly -- that physical activity is important for kids who have ADHD because it increases executive control and inhibition, much in the way that ADHD medications do. Exercise: Possibly the best thing for all mental health? No word as to how it affects adult ADHD,…

By: Rebecca Vipond Brink / September 30, 2014

Yes, I Have Emotional Disorders; No, I Won’t Be Ashamed Of It

I’ve said it briefly before, but I want to say it again in more depth: I’m not ashamed of my emotional disorder. In the six months since I started writing for a living, I’ve had a rash of people -- okay, trolls -- on the internet writing e-mails, leaving comments, and even writing blogs about…

By: Rebecca Vipond Brink / September 26, 2014

Exercise Is Possibly As Effective As Therapy Or Medication For Treating Depression

The results of a UK study on depression and exercise show that it’s possible that exercise is as effective for treating depression as therapy or medication. The researchers caution, of course, that better studies need to be done to come to a conclusion. But cool! Maybe that’s one of the reasons we get depressed i…

By: Rebecca Vipond Brink / September 26, 2014

Mindfulness And The Bucket List At Museums

When I went to the MoMA, I went not knowing what exactly they had in their collection. I do that with museums -- why spoil the fun of discovery? I went to the National Gallery of Art in 2012 and was preoccupied with a Sol LeWitt and a Lawrence Weiner before I rounded the corner…

By: Rebecca Vipond Brink / September 26, 2014

Please, Please, Please Do Not Get A Weight Loss App For Your Kids

Oh, great, there’s a new weight loss app for kids. That’s awesome. I know I would’ve loved that when I was a kid. You know what was the best thing about my childhood? Everything that didn’t have to do with being hyper-aware of my weight and what food I was or wasn’t “supposed” to eat.

By: Rebecca Vipond Brink / September 23, 2014

“Doctor Who,” “Listen” And Coping With Trauma

I get behind on "Doctor Who" -- being cable-less will do that to you -- but this week’s episode was being widely touted as one of the best in years, so of course I had to make it a priority to watch. When "Doctor Who" is good, it’s really, really good; it is at heart…

By: Rebecca Vipond Brink / September 18, 2014

5 Things I’ve Learned About Suicide Since My Dad Took His Own Life

Ever since I heard about Robin Williams' devastating suicide, I've been thinking about this post and how I was going to write it. I've thought about it as I was drifting off to sleep. What did I want to say? How did I want to say it? Would it come out right? Would I even know…

By: Melissa Blake / September 14, 2014

So Someone You Love Is Suicidal

"'Man goes to doctor. Says he's depressed. Says life is harsh and cruel. Says he feels all alone in a threatening world. Doctor says, "Treatment is simple. The great clown Pagliacci is in town tonight. Go see him. That should pick you up." Man bursts into tears. Says, "But doctor... I am Pagliacci." — 'Watchmen'

By: Kitty Stryker / September 1, 2014

The Soapbox: Calling Suicide Selfish Is Selfish

Selfish (adj.): Lacking concern for others; concerned chiefly with one’s own personal profit or pleasure. Death is not profitable or pleasurable. It’s just nothing. It’s just not suffering. It has nothing to do with benefiting or not benefiting oneself or others. Saying that someone was selfish for having committed suicide is like saying that it…

By: Rebecca Vipond Brink / August 21, 2014

Depression, Suicide & What I Do When I Need To Get Through The Day

I have struggled with depression and suicidal ideation for years. My darkest period was as recent as 2013. In fact, there was a day last September when I let my guard down for just a few minutes. It was enough time for me to walk into my kitchen, pick up a large knife, and touch…

By: Carrie Nelson / August 12, 2014

Robin Williams Struggled With Depression, Addiction

Robin Williams had checked into the Hazeldon Addiction Treatment Center in Minnesota in June to help with a "deep, dark depression" and his ongoing struggles with alcohol addiction. Williams had battled an addiction to cocaine in the past, but had had long periods of sobriety. Yesterday in announcing the actor's death from suicide, Williams' publicist…

By: Jessica Wakeman / August 12, 2014

Demi Moore’s Daughter Tallulah Willis Opens Up About Body Dysmorphia

Twenty-year-old Tallulah Willis, youngest daughter of Demi Moore and Bruce Willis, gets really candid in a new video for the personal style site Stylelikeu, opening up about her eating disorder, body dysmorphia. "I’m diagnosed with body dysmorphia [from] reading those stupid fucking tabloids when I was like 13, feeling like I was just ugly, always,"…

By: Jessica Wakeman / August 6, 2014

The Soapbox: On Trigger Warnings & Facing Trauma

When I got to my friend’s place for my self-defense lessons last week, he told me we were going to do basic self-defense techniques and toward the end, simulated assaults. The simulated assaults were walk-bys: We would walk across the room in opposite directions and he would either do nothing, or he’d very suddenly gra…

By: Rebecca Vipond Brink / July 23, 2014

10 Things To Never, Ever Say To A Person With Depression

Clinical depression sucks and it’s only growing more common. Almost one in two people in the U.S. will suffer from depression or another mental health condition at some point and about one in 17 Americans actually has a serious mental illness right now. Despite its rising rates, depression can be hard to wrap your brai…

By: Laura Barcella / July 17, 2014

On Abuse & Seeing What We Don’t Want To See

Here are two things I never expected to be told in the same breath: "You’re so skinny! This will look cute on you," and "I’m pretty sure you’re lying about that time your dad molested you." Nine months ago, I confronted my father about sexually abusing me as a child. Since then, my communication with…

By: Anonymous / July 15, 2014

8 Things To Understand About Panic Attacks & How To Deal With Them

I remember my first panic attack in more detail than I remember losing my virginity or the first time I drove a car by myself. (I guess vivid terror of suddenly not being able to breathe really ingrains itself into your psyche.) It was 1998 and I was watching the "Psycho" remake with my family'…

By: Jessica Wakeman / June 25, 2014

Mom Of Son With Asperger’s Syndrome: “Armchair Diagnoses Aren’t Helping Anyone”

"After Elliot Rodger murdered six young men and women in Isla Vista, California, word spread that he had been diagnosed with Asperger's syndrome. Asperger's is a developmental disorder that was also linked to mass murderer Adam Lanza. Did Rodger's alleged high-functioning autism spectrum disorder lead him to go on a murderous rampage? No. And eve…

By: Amelia McDonell-Parry / May 27, 2014

Study: Being At Home Is More Stressful Than Being At Work

Spending time at home is way more stressful than spending time at work, according to a surprising new study by Penn State researchers. This comes as something of a surprise given the endless national dialogue about American working too much. The study measured participants' cortisol levels, which is one of our bodies' major markers of stress,…

By: Claire Hannum / May 25, 2014

19-Year-Old Girl Committed Suicide After Being Cyberbullied Over Amateur Porn

When Alyssa Funke of Minnesota was 18, she filmed an amateur porn for a site called CastingCouch-X, which features "Fresh New Amateur Girl Porn Videos." In March, the porno was posted online. At some point thereafter, says her family, former classmates at Stillwater Area High School began harassing Alyssa over social media, calling her a…

By: Jessica Wakeman / May 21, 2014
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