mental health - Page 3

Check Your Vibes: 17 Ways To Feel Like A Kid Again (Without Bailing On Your Grown-Up Life)

 

When it comes to reconnecting with one’s inner child, there tend to be two narratives: “grow the hell up and get on with life like the rest…

Claire Hannum |

Check Your Vibes: 7 Ways To Stay Afloat When You’re Surrounded By Conflict

It’s a moment we all dread: one day, you wake up to find that the tension that’s been slowly building between two or more of your close friends has reached…

Claire Hannum |

Anna Wintour Talks Anxiety

“…Mental health I feel is something that you have to talk about. That time from 15 to 16 to your mid- to late- 20s – you look grown up, people…

Claire Hannum |

Absolute Beginners: Exercise Motivation For The Extremely Anxious

So, big question for people who are getting into fitness and are coping with anxiety over it: How do you find exercise motivation when you really, really, really just want…

Rebecca Vipond Brink |

Check Your Vibes: 5 Ways To Build Your Willpower Muscle

When I think about willpower, I usually think of shame.

Claire Hannum |

Managing Diet And Exercise With My ADHD Brain

I have pretty severe ADHD. That dictates a lot of the way that my life, brain, body, and relationships function, but it’s not something I talk about a lot because…

Rebecca Vipond Brink |

Dealbreaker: He Told Me I Needed To “Be Happier”

On our last date, we sat next to each other on the floor of an Afghan restaurant, sharing a plate of kaddo bourani and a bottle of wine. He looked at…

Allison McCarthy |

Brazilian President Rousseff Has Signed A New Femicide Law

Brazil’s President Dilma Rousseff has signed a femicide bill into law, which increases the penalties for the murder of women relating to domestic violence.

Rebecca Vipond Brink |

On The Unhappy Anniversary Of My Rape

At the exact time that I’m writing this (8:30 a.m. ), on this exact day two years ago, I was reporting my rape. It had happened after midnight on March…

Rebecca Vipond Brink |

Anthony Hill, Another Unarmed Black Man, Shot Dead By Police Near Atlanta

How many more?

Yesterday, a white, as-yet-unnamed police officer shot and killed 27-year-old Anthony Hill, a Black man who was seen naked and behaving erratically at his apartment…

Amelia McDonell-Parry |

Facebook Has Serious New Suicide Prevention Tools

Yesterday, Facebook announced new measures to help users who might be at risk for self-harm. It’s become too common that we hear stories about Facebook users who speak to their…

Rebecca Vipond Brink |

6 Things I Learned From Deleting All Of My Facebook Activity One By One

Over the last five months, I’ve been going the Nick Briz Facebook escape route and, instead of “deleting” my profile with the possibility of coming back to it later, I’ve…

Rebecca Vipond Brink |

Four in 10 Teenage Girls Report Being Coerced Into Sex

More than 40 percent of high school-aged girls in England report being coerced into sex. [The Guardian]
A memo to Alabama Senator Jeff Sessions: Judges who disagree with…

Rebecca Vipond Brink |

What Are We Feeling When We’re Feeling “Fat”?

Remember the “fat is not a feeling” hashtag? The phrase has been around for a long time, but it trended as a hashtag last October, when Facebook added “fat” to…

Rebecca Vipond Brink |

Mommie Dearest: I’m A Parent With Postpartum Anxiety

When it started, I thought it was just a stomach thing. I had probably unwittingly eaten some dairy, my usual digestive foe. But the mild nausea showed no signs of…

Avital Norman Nathman |

Jeff Bridges’ Sleeping Tapes: An Insomniac’s Review

I woke up at 2 AM last night and didn’t go back to sleep! It was great, and by “great” I mean nerve-wracking and tiresome. The night before that, I…

Rebecca Vipond Brink |

Screw You, Stupid Study: Binge-Watching TV Is Awesome For You

Today in Conclusions That Could Have Been Reached After A 10-Minute Phoner With Me As Opposed To An Exhaustive Study! A study from the University of Texas has found that

Amelia McDonell-Parry |

Dater X: A Penny For Your Thoughts

It’s been a few years since I’ve seen a therapist, but with the new year comes new self-discovery. Just last week, I bit my ring fingernail down to a three-centimeter…

Dater X 2.0 |

5 Things People Don’t Get About Borderline Personalities

It’s not everyone who can watch a horror thriller, point at the villain and say, “Hey, that’s me!” But you can if you have  borderline personality disorder — that’s the condition…

Cracked |

Get To Know The Women Of The #BlackLivesMatter Movement

Meet the women of the #BlackLivesMatter movement. [The Atlantic]
Is casual, everyday sexism making women sick? [The Guardian]
Islamaphobic bus ads in San Francisco have been “defaced”

Rebecca Vipond Brink |
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