Tag Archives: kegels

An Inner Monologue While Testing The LELO LUNA Smart Bead “Vagina Trainer”

After hearing about the LELO Luna Smart Bead, a small vibrator that trains your vagina to have longer and stronger orgasms, I knew I had to try it. When used for only five minutes a day, the bead helps to strengthen your pelvic floor muscles, ultimately making your O’s more frequent and satisfying.

To use, the 3-inch silicone vibe is inserted completely into the vagina, where it progresses through a series of vibrations that become longer and more intense, with periods of non-vibration in between. Using it is easy: while the bead is vibrating, you squeeze your muscles; when it stops, so does your squeezing. Intelligent memory function remembers your progress, and automatically adjusts as your muscles strengthen over time. Basically, it’s a personal trainer for your vagina. So did my vag feel stronger after I used it? Did it give me an orgasm? Can I now break a man’s penis off with just one squeeze of my crotch? Here’s what was going on in my head during my first five minutes using the LUNA Smart Bead. It’s safe to say you can all expect something like this… Keep reading »

Train Your Body To Have Longer, Stronger Orgasms With LELO’s Luna Smart Bead

Train Your Body To Have Longer, Stronger Orgasms With LELO's Luna Smart Bead
Bring On The Sexercise...

Stop settling for weak ass orgasms, ladies. Women everywhere aren’t getting the most out of their sack (and solo) sessions, and now there’s a new product that can help increase the strength and length of orgasm: consider it a personal trainer for your vagina, but without the misery. YES, PLEASE. Keep reading »

Ladies, It’s Time To Take Your Vagina To The Gym

Ladies, It's Time To Take Your Vagina To The Gym
Can your vagina save a life?

You might think your vagina is fit as a fiddle, but sex and relationships coach, Kim Anami, makes the case for putting the old girl on a weight lifting regime. If you’re not convinced that pumping your punani up is important, please watch her video, which enumerates the many reasons why you should attach a kettle bell to your cooter right this instant. So, you can use your vadge to do party tricks, open pickle jars and save lives. But no, really. Vaginal prolapse. [YouTube]

Kegel Panties Are A No For Me

Introducing the PantyO, a pair of undies that force you to do your recommended daily kegel exercises. The panties, adorned with Swarovski crystals (but why?), come with a one-inch long silicone extension, which goes into the vagina and provides a “focus point” for kegels. OK. So let’s just break this down here. I get that kegels are important — they keep your bladder in tip-top condition and strengthen the pelvic wall and make you more orgasmic and stuff. I’m not anti-kegel. BUT … do I need to do my kegels while I’m trying to live my life? Do I need to walk around with the equivalent of a one-inch dildo inside of me all day? Like while I’m at work, out running errands or at dinner with friends? NO. That sounds awkward. Not to mention uncomfortable. But maybe I’m just being obtuse or something. People, please tell me if I am missing something here. Would you pay $85 to wear these Swarovski crystal encrusted kegel panties? [Daily Mail UK]

Do You Need A Personal Trainer For Your Vagina?

Living a healthy lifestyle is imperative for a long and happy life. If you work out your off to a good start, but being in good shape is not only beneficial to your health; it is now beneficial to your vagina. That’s right, you read correctly. Not only can you now get a personal trainer to get your body into shape, you can get a personal trainer to get your vagina into shape. Your vagina can be worked out, and in doing so you can improve your love muscles and your sex life. After the jump, read more about how you can improve your vaginal muscles.
Keep reading »

Strengthen Your Lady Parts With Semi-Precious Stone Eggs

In July, we learned about the woman with the world’s strongest vagina. Tatiana Kozhevnikova spent 15 years strengthening her lady parts with custom-made glass balls and worked her way up to lifting 31 lbs.

The practice of strengthening your hoo-ha by putting a ball up there isn’t new, though it’s not something we hear much about these days. Apparently, these exercises go back to ancient China, when the queen and concubines were taught how to do them in the Royal Palace so they would please the king while making love. Keep reading »

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