Last week, we asked you to tell us how you’ll stay motivated to exercise during the colder months, in the hopes of winning “Thintervention” workout gear from Shop by Bravo. And the winner is … save_the_empire for the comment after the jump… Keep reading »
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You might not be able to afford celebrity trainer Jackie Warner, but that doesn’t mean you can’t look like one of her “Thintervention” clients. Show the world that couch potatoes do sometimes get off their rumps, stop watching reality TV, and exercise. “Thintervention”‘s exercise gear will help you stay motivated even without Jackie’s tough love. Catch the season finale of “Thintervention” on Bravo at 10 p.m. on Monday. [Prices Vary, Shop by Bravo]
WIN THIS! We’re giving away a set of “Thintervention” workout gear, which includes a Nice Abs Sports Bra, a pair of Tough Shorts, a Live with Intensity Water Bottle, and a Chase the Burn Duffle Bag, but you have to work if you want it. In the comments, tell us how you will stay motivated to exercise during the colder months. Enter by 11:59 p.m. on Thursday, Oct. 28, 2010. We’ll pick our favorite response and announce the winner Friday, Oct. 29. You must live in the U.S. or Canada to win. (Read the official rules here.) Good luck!
“Nothing is a no-no. But moderation is key. As for sugar, you should cut all sugar out of your diet for five days in a row, maybe Monday through Friday. This will allow your brain to break its addiction to sugar. But be sure to allow yourself a cheat meal on the sixth and seventh days. Deprivation is not a long-term solution.”
— Jackie Warner, the personal trainer who stars on Bravo’s “Thintervention,” in an interview with several bloggers, including The Frisky. But Jackie does have some tips for indulging your sweet tooth. Find out more after the jump. Keep reading »
I’m going to tell you a secret that I usually don’t have to reveal—I am a closet aerobics junkie. I have a binder of workout DVDs for every kind of dancing imaginable, various generic “burning the bulge” titles, Hip Hop Abs, Slim in 6 and whatever infomercial has roped me in this week. And every six months or so, I remember that I’ve gained 20 pounds since college, go into healthy mode and actually use said DVDs. I have intense emotional reactions to all of the people on the tapes, telling me I’m doing a good job, even though I have been doing wonky, ineffective versions of what they’re telling me to do. Keep reading »
In the past I have said that if I was going to hook up with a woman, she would need to be busty and very womanly because, otherwise, what would be the point? But over the years, the true girl crushes I’ve had (not the “oh my god, isn’t she cool”-girl crushes we write about on The Frisky) have been a lot more masculine than I thought they would be. Like Ellen DeGeneres, who I find very attractive. And the chick who briefly hosted “Queer Eye For The Straight Girl” — I think her name was Honey Labrador or something. Anyway, apparently, I am not alone. The New York Times had an interested article this weekend about how women — from city gals to suburban moms — are totally obsessed with the host of Bravo’s Work Out, Jackie Warner, who’s gay. This makes me happy, mostly because the most mainstream acceptance of lesbianism has been when it’s pornified in Girls Gone Wild videos or at your local bar, where girls make out with each other for the viewing pleasure of men. [New York Times] Keep reading »