You know what you ought to do before you turn 30 (1, 2, 3, 4), but what do you do afterward? Believe it or not, life doesn’t magically come into focus the second that you’re no longer 20-something. Creating the life you want in your 30′s takes work. To make the transition into your new decade as smooth as possible, here are a few tips for navigating those first 30 days. Keep reading »
With less than a month to go till 2009, we know many people are thinking about the past year and what they’d like to do differently within the next 365 days. The thing about resolutions is that we constantly set ourselves up for disappointment. Either the goal is too big and we’re upset that we don’t get there quickly enough, or we don’t surround ourselves with enough encouragement and support to follow through. Making a resolution is largely about making change easier. We don’t often want to do the things we’ve put our minds to because they don’t happen easily. But you can make your resolution work for you if you go one step at a time and learn to frame your goals positively (“I will do this”) instead of negatively (“I won’t do that”). Keep reading »
1. Pack Your Lunch: Instead of spending $10 on a sandwich that you don’t really enjoy, bring your lunch from home — you’ll save money (which can then be spent, guilt-free, on martinis at the end of the week), you’ll hopefully eat healthier, and you can use up leftovers instead of letting them rot away in your fridge.
2. Call Your Mom For No Reason: It’s easy to go days and weeks without phoning home because of how busy we all are with work and the holidays, but make it your mission to call your mom for no other reason than just to say, “Hi, what’s new?” It will literally fill her heart with joy.
3. Volunteer: Hit up a soup kitchen, read to the elderly at a nursing home, or even just donate your old winter coat to a clothing drive…there are so many easy ways to make a big impact on someone’s life. And, of course, selfishly speaking, doing good for others will make you feel good too.
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Though the stigma is lessening, men are still far more likely than women to let their depression go untreated. Blame it on Rambo, Brando, or the lure of the martini, but many guys still aren’t getting the help they need. As the traditionally stressful, dark days of winter set in, here are some signs that the guy you love might be suffering from more than a loss in fantasy football … Keep reading »
It’s hard not to get smitten with someone at an open bar, especially if you’re single in December. The tricky thing is that a lot of the holiday parties are for business, so pleasure would have to be a secret bonus. However, the seasonal soirées bring about the best time to finally go for that cutie in accounting that you’ve had your eye on. After a year’s worth of fantasizing over the copy machine, a hot romp with an officemate can be spicier than eggnog. While it might not be the most professional move, it can be just what you need to get you in the giving spirit. So, here’s how you turn the heat up on your love life during the cold weather holiday gatherings…
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Ever since John Edwards explained away his affair with Rielle Hunter, saying, “I started to believe that I was special and became increasing egocentric”, we’ve been thinking about how it is just SUCH a dealbreaker to date a guy who’s a narcissist. After all, who wants to end up in a bitter divorce battle like Christie Brinkley, whose ex-husband, Peter Cook, (who admitted to lying and cheating) was diagnosed as narcissistic by a court psychiatrist during their publicized divorce trial proceedings. But how do you tell if a person is a narcissist before you get caught up in their web of egocentricity? We took a look at the actual key factors in the diagnosis for narcissism and found out that a lot of women we know have the real life experience to back up the facts. All the info you need to know, after the jump… Keep reading »
Here’s the thing. I think I am an attractive girl. But I am NOT photogenic. Like, every picture of me that looks good is accompanied by 20 others where I look busted, no joke. And because I am a tad vain — it’s okay, I admit it — I am always trying to figure out how I can look less droopy, gimpy, and awkward in photos, that way when Tyra Banks sees me on the street, she’ll know I am “America’s Next Top Model.” After the jump, five techniques that work. Keep reading »
He may not have said he loves you yet or even asked to be his girl but you can still tell by little things he does whether he’s really serious about you or not. So, how can you tell if a guy really likes you? Some signs, after the jump… Keep reading »
Already, the holidays are right around the corner, and before you know it, they’ll be here. But come Christmas Day, if everyone’s supposed to be brimming with cheer, why is mom crying at the stove and Uncle Pete hanging out down at the local bar? Probably because of all the baggage we carry into the holidays. Luckily, First30Days.com has created a how to guide to surviving the season. It all comes down to the Three F’s: family, finances, and food — and if we can add a fourth — fun! After the jump, how to handle your family during the holidays. Keep reading »
The morning after a recent tryst, I was mortified to find two giant purple hickies on my neck. Even more painful: I limped through the rest of the weekend because we had gotten a little (ahem) enthusiastic in the sack. Determined to avoid more bedroom battle-scars, I turned to science to find out how to get off without getting injured. My tricks, after the jump… Keep reading »