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Your Holiday Season Emotional Bootcamp Starts Today

Your Holiday Season Emotional Bootcamp Starts Today

Now that Halloween is over, the festive tidal wave of Thanksgiving and Christmas is beginning to build. It might seem a bit early to be discussing the holidays, but it’s never too soon to start preparing for the emotional onslaught they bring. Your mom is already calling to guilt trip you about not spending a full week with her for Thanksgiving. You’re already starting to panic about seeing your uncle after you called him a morally bankrupt hillbilly last year.Your back is already aching at the thought of cold nights on the pullout sofa.¬†Wondering how to handle the impending stress?¬†What you need is a plan. A Holiday Season Emotional Bootcamp Plan, to be exact. Read on for our week-by-week tips and strategies to strengthen your stress-handling capabilities and pump you up to handle any holiday drama that comes your way. Good luck, soldier. You’ll need it. Keep reading »

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