The bloating of Thanksgiving and the bloodshed of Black Friday are behind us, and now Christmas, Hanukkah, and New Year’s celebrations are ahead of us. It’s the most joyous time of the year, right? You’re ridiculously happy and emotionally stable right now, aren’t you? Not so much? Yeah, me neither. For one thing, we’re down to about three hours of cold, gray daylight every day. Seriously, yesterday I thought I’d pop out for a walk at the reasonable time of 3:45, but it was already so dark I would have needed one of those spelunking headlamps to safely navigate my neighborhood streets. At the risk of sounding like an emo poem I wrote in 7th grade, constant darkness outside is enough to make me feel constantly dark inside.
Whether it’s family drama, bad weather, relationship problems, financial issues, cabin fever, or some crappy combination of all of the above, a lot of people I know are having a rough time right now. How can you navigate the hyper-joyful holiday seasons when you’re not feeling so merry yourself? Well, here are 8 things to try… Keep reading »