healthy eating

Breaking: Science Says Eating Healthy Foods Is Better Than Eating Unhealthy Foods

You don’t say!? More »


Frisky Eats: 10 Awesome Acai Bowl Recipes

Acai bowls: they’re healthy, delicious, and fun to Instagram! Better yet, they’re versatile! Click through for 10 takes on whipping up a flavorful, satisfying acai bowl of your choosing. … More »


10 Fresh Summer Salads We Want To Eat Right Now

When it’s this hot out, the last thing we want to do is turn on the oven and braise a pot roast–give us some chilled white wine and a fresh, simple salad and we’re good to go. In honor of the latest heatwave, we’ve rounded up 10 salad recipes that are delicious, easy, and healthy. More »


Girl Talk: Why I Brought A Scale Back Into My Home

It’s been seven years since I owned a scale. Back then, I was 19, and obsessively chronicling my calories, workouts, and incremental weight changes. 105 one day. 106 would send me into a panic attack. 106.5 put me over the edge. When a handful of months later, I’d find out I was 121, my world… More »


Money 101: 8 Tips For Eating Healthy On A Budget

When you’re looking to trim your budget, it can be easy to cut down on what you spend on food. You can stop getting that latte every morning on your way to work and eat like you’re still in college. (Ramen, anyone?) But what if eating well is a priority, too? Elizabeth Somer, registered dietitian… More »