Tag Archives: health tip

How To Drink A LOT More Water

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I'm An Aquaholic
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I am writing this post for the most part as a response to Amelia, whose number two New Year’s resolution was to drink more water. But also, because I am passionate about drinking water. I like to refer to myself as a water enthusiast, although I am probably more of an aquaholic. (Sometimes I drink more than the recommended eight glasses a day.)

I grew up in the Arizona desert, where the arid air gives you permanent dry mouth and the tap water is undrinkable. Or at least, I had a conspiracy theorist teacher in middle school who spent entire class periods telling us how the fluoride in the water supply would kill us all. That’s when I stopped drinking tap water. Even if it wasn’t dangerous, it tasted like rust to me. So, I got into the habit of always carrying “safe” water on my person. My dad, a serious athlete, kept massive amounts of bottled water in the house, and I got into my water habit at an early age. How hydrated I am directly correlates to how good my day is going. If I didn’t drink enough water, chances are, it was a bad day and I was all tense and running around. That is a sad day in my world. Keep reading »

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