Tag Archives: happy women

5 Good Reasons To Crack A Smile

How many times a day do you smile? Chances are it might not be enough. Smiling can change your mood, making you feel happy even when you didn’t think you could. Think about it — people are always busy, whether they’re late to work, shopping around, or running errands. We often forget how easy it is to smile and the significant effect it can have on improving your perspetive. If happiness is not enough of an incentive to start smiling, well, for the hell of it, then maybe getting a beach bod is. While smiling may not directly burn calories, it might lead to a good laugh, which could burn anywhere from 10 to 40 calories per day! Science, people! After the jump, find out five more reasons to smile just because. Keep reading »

Is The “Narcissism Epidemic” Making Women Unhappy?

A recent study shows that women are more unhappy than ever before. Over the past 50 years, mental disorders have risen significantly in women, while reported rates of “subjective well-being” have dropped dramatically. This would suggest that our mothers or grandmothers – those “oppressed housewives” that hadn’t yet reaped the benefits of the feminist movement — were, um, happier than we are? But how?! Keep reading »

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