Tag Archives: happy light

Girl Talk: How A Happy Light Saved Me From SAD

After Daylight Saving Time ended in November, the old adage “spring ahead, fall behind” began to ring true. I not only fell behind in projects, socializing, and errands, all I wanted to do was fall asleep. Yoga after work? No energy. Dinner and drinks? No thanks; I’d rather go snooze on my couch. One afternoon, I was sitting at my desk at The Frisky office when I looked out the window and it was pitch black – at 5 p.m. Even though it was so early, I felt anxious, like it was time to go home; I could no longer be productive. The bitter cold outside only made me want to hibernate more. Keep reading »

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