Posts tagged "hammocks"

Ditch Your Bed, Get A Hammock

According to some new research in Switzerland, we should ditch our mattresses and start sleeping in hammocks. Besides making us feel like we are on vacation in the tropics, the gentle rocking motion of the hammock,was found to inspire quicker, deeper, more high-quality sleep in adults. The motion increased “sleep spindles,” a certain kind of…

Ami Angelowicz / June 23, 2011