You know how people say that being held accountable (to others, not just yourself, that is) actually helps weight loss? When you have to show up for a previously scheduled training appointment, you are way more apt to workout than if you just “try” to get to the gym every night. And when you head to, say, one of those Weight Watchers meetings, you are more likely to not overeat because once a week you have to face the music about your daily menus. Now, with the help of Twitter, some people are taking this accountability concept to the Nth degree—Tweet What You Eat, known to its users as twye, is the latest diet craze. The concept is simple: It’s an online food diary where you log absolutely everything you eat and drink. All you have to do is set up an account (or log in if you’re already on Twitter) and start tweeting away. The idea is that if you are forced to write down everything you put in your mouth, for all to see, you’ll think twice about eating that second (or third) slice of cake. Would you try out this online food diary? Or are you more private about your consumption? [Daily Mail] Keep reading »
