I recently crossed something off my bucket list. At 29-almost-30, I finally learned how to surf. Despite growing up …
fitness
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With more than a third of Americans classified as obese, everyone from first lady to TV news anchor …
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HealthMind & Body
Science Has Proven That The Buddy System Really Does Work For Fitness
by Lana Vrzicby Lana VrzicIf you’re trying to lose weight, exercise more, or stop smoking, you should try doing it with your …
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HealthSports
Absolute Beginners: Exercise Motivation For The Extremely Anxious
by The Friskyby The FriskySo, big question for people who are getting into fitness and are coping with anxiety over it: How do …
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In March, I signed up for a 5k called Bacon Chase that took place in June (the lure being …
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A radical pedestrian revolution is underway in America! Or at least, that’s what The Guardian is reporting. Acting …
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Today in never, ever, ever stop eating: Apparently there’s a syndrome called the female athlete triad that consists …
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HealthSports
Absolute Beginners: 5 Things I Learned Doing Aerial Fitness
by The Friskyby The FriskyI’ve been out on medical for the last two weeks, which means two things: First, that I haven’t been …
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Parenting
PC Nation Much? “Just Move” Stamps Are On Hold Because They Display “Unsafe Behavior”
by The Friskyby The FriskySomebody call the PC Police: the Michelle Obama-inspired “Just Move!” stamp series, which encourages kids to lead more …