fitness - Page 5

Yoga Gets The “Bro” Treatment

I was groaning while reading Boston.com’s feature on “Broga,” yoga geared toward bros (although women are welcome … GEE THANKS!). “This is not a dumbed down version of yoga. There’s a…

Ami Angelowicz |

5 Ways Yoga Can Improve Your Sex Life

People tend to fixate on very specific mental images when it comes to yoga and sex. They hear Yoga Sutra and think Kama Sutra. They remember that story they once…

Steph Auteri |

Learn The Art Of Prancercise

As a person born in the Year of the Horse, the art of prancercise appeals to every level of my being. My new fitness guru, Joanna Rohrback (who just so…

Ami Angelowicz |

The 9 Most Totally Awesome ’80s Workout Videos

Let’s travel back to a time when aerobics was a lifestyle and spandex was a religion. When there was no shame in wearing a fashion belt as an exercising accoutrement,…

Julie Gerstein |

New Workout Trend Uses … High Heels

It might seem a little more logical for women to slip off their heels to do some dancing, but the Wall Street Journal says a new fitness trend requires precisely the opposite.

Newser |

Tracy Anderson Is Half Person, Half Clydesdale

Behold, “trainer to the stars,” close friend of Gwyneth Paltrow, and all-around jerk Tracy Anderson! This is the very same Tracy Anderson who believes she can “redesign” every body into…

Rachel Krause |

15 Healthy New Year’s Resolutions (That You Can Actually Keep)

It’s that time of year. New Year’s Day is just a few days away, and that implies that it’s time to start planning for 2013. What do we want in…

BlissTree |

Exercises To Enhance Your Sex Life

Sex and sports: what do they two have in common?  For starters, both require good performance in order to succeed.

You’ve seen the TV advertisements, you’ve browsed the…

A New Mode |

Weekend Playlist: Let’s Get Physical!

We’re not huge fans of working out, but it definitely helps if you have a good mix on while you’re going through your fitness routine. So we created this mix,…

Julie Gerstein |

Reasons Why Saying You’re Going To The Gym Is Far More Fun Than Actually Going

Going to the gym or taking any sort of yoga class is a great way to stay in shape and keep healthy. This is a fact. You can’t argue this,…

The Gloss |

5 Hidden Benefits Of Exercise

With more than a third of Americans classified as obese, everyone from first lady Michelle Obama to TV news anchor Katie Couric is advocating exercise to maintain a healthy weight.

A New Mode |

Girl Talk: Yep, I’m A Fat Yoga Teacher

It usually starts with widened eyes and a slight lift of the eyebrows.

As I walk over to greet a new student, they slowly stick out their hand…

Anne Guest-Jelley |

What’s Up With Wearing Makeup At The Gym?

We’ve all seen it. You’re huffing and puffing away on the elliptical machine, red-faced, sweat dampening your ampits and hair sticking to your forehead. That girl over there, two machines…

Jessica Wakeman |

The Dirtiest Fitness Video We’ve Ever Seen

Well, this fitness video out of Korea definitely has it all: faux horses, people thrusting, abs.  An infomercial for a “home equestrian system,” this commercial is one of the most…

Julie Gerstein |

Coregasms Are Officially Our New Motivation To Go To The Gym

I am about to share some very personal information with my fellow Frisky ladies: I had my first orgasm in a playground. No, it wasn’t some fantastic moment of bliss…

Tiffanie Drayton |

The 7 Jerks You Meet In Every Gym

Serving in my capacity as a chair-bound fitness expert, I’m here to shed some light on the gym experience, and in particular, list some of the awful, awful people you’re…

Cracked |

An Inner Monologue During My First Spin Class In … Let’s Just Say Many, Many Months

Alright. Back in the saddle. Literally. It’s been how long? Shudder. Let’s not go there. I’m turning a new leaf. Ew, that sounds like a cheesy ladymag article. Let’s just…

Leonora Epstein |

My Sad History With Exercise, Plus A Plea For Advice On How To Motivate To Work Out

There are a lot of things in this world that I am interested in learning how to do. Play my ukulele! Become fluent in Italian! Floral arrangement! Learning to appreciate…

Amelia McDonell-Parry |

Guy Purposely Gains Weight — So He Can Take It Off

If you’re a guy who’s really into fitness, what’s the last thing you’d probably do? Try and gain a bunch of weight. But that’s exactly what Drew Manning is doing,…

Julie Gerstein |

13 Of Your Easy, Fuss-Free Exercise Tips

I admitted last week that after several months of no exercise, I’ve gotten a little flabby. Since I’m not the most creative person when it comes to fitness, I asked…

Amelia McDonell-Parry |