fitness - Page 4

Bodybuilders Are Drinking Breast Milk, And I Quit Reality For Today

So apparently there’s a bodybuilding trend that I’ve missed out on in my time away from bodybuilding forums: Breast milk! Of course.

I don’t know what kind of…

Rebecca Vipond Brink | February 17, 2015 - 5:00 pm

Harassers Won’t Even Leave Women Alone While We’re Running

Apparently a lot of women runners have more trouble with street harassment than I do when I go out for a jog. The Guardian posted an op-ed today about the…

Rebecca Vipond Brink | February 12, 2015 - 4:30 pm

Here’s The Exact Date This Month That You’ll Give Up On The Gym

We’re told repeatedly that our New Year’s resolutions are doomed to implode sooner rather than later, but naysayers always keep it vague. “Oh, you’ll quit the second life gets stressful again,” they’ll…

Claire Hannum | February 10, 2015 - 9:30 am

Study: Could Too Much Running Shorten Your Life?

Science is now suggesting that you think twice before feeling smug about making it on to the treadmill this morning. A new study published in the Journal of the American College

Claire Hannum | February 4, 2015 - 6:00 pm

A Guy Just Ran 7 Marathons On 7 Continents In 7 Days, Which Is Seriously A Nuts Thing To Do

After I ran my first (and last) marathon last year, my legs were stone-stiff. Like, I got to the finish line, started walking, collected my congratulatory medal, heat blanket, protein…

Rebecca Vipond Brink | January 26, 2015 - 2:40 pm

Nah, I’m Good: Working Out With My Partner Isn’t Really My Thing

Like riding the subway or running out to the corner store to get toilet paper, tampons and seltzer, working out is one of those activities that occurs in public space,…

Megan Reynolds | January 21, 2015 - 10:00 am

Compassionate Fashion: Cute, Functional Pieces From Tiffany Cruikshank’s Fitness Wear Line!

Yoga teacher and wellness expert Tiffany Cruickshank teamed up with her friend Renata Facchini of Liquido to put together a limited-edition fitness wear line with a focus on styles that…

Claire Hannum | January 17, 2015 - 1:30 pm

I’ve Decided To Jump On The CrossFit Hate Train

It’s taken me a while to formulate an opinion on CrossFit, but I talked it out today, so I think I’m ready to dip my toe into some controversial waters…

Rebecca Vipond Brink | January 14, 2015 - 10:00 am

Study: Optimism Is Good For Your Heart!

Want to avoid heart attacks, or, you know, just be able to run a mile without thinking you’re about to die? Try getting happy! A new study lead by the…

Claire Hannum | January 12, 2015 - 3:30 pm

This Homeless Parisian Bodybuilder Is My New Fitspiration

I have clearly been underestimating bodyweight exercise, because this homeless man, Jacques, has been doing simple bodyweight exercises on the streets of Paris and complimenting it with a diet designed…

Rebecca Vipond Brink | January 12, 2015 - 11:40 am

To All The New Year’s Fitness Newbies: Find Your Joy

When I went to the gym early-early on Monday morning, I was shocked: Three of the four squat racks were occupied, two personal trainers were working with clients, and people…

Rebecca Vipond Brink | January 7, 2015 - 2:10 pm
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