Fitness vlogger John David Glaude of the YouTube channel Obese to Beast has lost 160 pounds since he started getting into fitness, and that’s come with a side effect he didn’t originally expect: A lot of loose skin. It’s a predictable result of extreme weight loss, but not one that’s been well-documented in American culture.
Glaude wanted to do his part to change that, so this weekend he posted a vlog titled “My Biggest Insecurity: Loose Skin.” In it, he demonstrates some of the ways he creates the illusion of not having loose skin, and shows the areas of his body that were the most effected by the extreme weight loss – his arms, chest, stomach, and thighs. You can hear an anxiety in his voice that isn’t present in his other videos while he’s undressing and explaining how he hides the skin, what he does to feel comfortable in public, and how he’s felt about the way his body looks unclothed. Keep reading »
Two weeks before the Chicago Marathon, I bought a new model of the shoes I’d been training in and started running in them to try to break them in for the race. I bought them without trying them on because I figured Saucony probably wouldn’t change much about the shoe between models. I was mistaken, and I wound up getting avascular necrosis in the joint between my second toe and the metatarsal bone it’s attached to at the ball of my foot, which means that there was insufficient blood flow to the joint. The toe is slightly off-center from where it should be, and the lack of blood supply has changed the shape of the metatarsal at the joint — it’s squared off where it should be rounded.
I spent four months running, and now I can’t run until the new year. I thought I was OK with that, because I’d had quite enough running by the time the marathon was over; but then, the last time I was at the gym, I saw some women jogging by outside while I was doing a strength workout, and I felt jealous. I’m doing spin workouts to keep my lung capacity up, but it’s not the same. There are moments when you’re running when you feel like you’re flying. Keep reading »
Beyoncé will be expanding her entertainment company, Parkwood, to include a new, as-yet-unnamed fashion line in partnership with Topshop, one of Bey’s favorite brands. It’ll be debuting for Fall 2015. Her previous fashion line, House of Dereon, was discontinued in 2012.
The new line isn’t just a celebrity collaboration with Topshop — the CEO of Topshop’s parent company Arcadia, Philip Green, said that it would be “a separate, proper business, with separate overhead and a separate office.” It’s going to be based around athletic wear with a high-fashion bent — which makes sense, since practically half the woman’s life is spent dancing and working out. Keep reading »
Last week was Body Confidence Week in the UK, a social media marketing campaign led by Dove (of course). I watched on Sunday as the UK body positivity organization Shape Your Culture got the hashtag #fatisnotafeeling to trend on Twitter in response to Facebook adding “fat” and “ugly” as emotions for status updates. Keep reading »
Apparently “Health Goth” is something that I’ve kind of been doing without realizing it, because it basically consists of having a background in musical subcultures and wearing head-to-toe black when you work out. Cool beans! I hope I get a pass for the color of my shoes, though; I just wear whatever isn’t going to break my feet, regardless of their color. (Is Health Rainbow Goth a thing?)
A few thoughts: First, do you have to listen to goth metal or industrial goth to be Health Goth, or can you listen to goth as in The Cure and Echo and the Bunnymen? Second, I’m pretty sure most lifting gyms play “aggressive” music most of the time anyway (much to my chagrin). Third, I do not endorse statements like “No one wants to see a Grover belly poking through your Under Armour compression shirt” (from HealthGoth.com founder Johnny Love), especially in subcultures. Come on, man, the kids already get enough flack for being weirdos, don’t give them in-scene pressure about their bodies, too. Yeuch. Keep reading »
When Yogi Dan Abramson started doing yoga to help recover from a back injury and realized it was total game changer, he embarked on a mission to inspire more dudes to get their downward dog on. While yoga has always been for everyone, the last few decades have seen it increasingly associated with Lululemon-wearing rich ladies. To change that, Abramson created Broga Mats, a series of yoga mats and accompanying bags designed for men’s bodies and adorned with quirky designs reminiscent of things like burritos, lumberjacks, and trees. Keep reading »