Khloé Kardashian’s new show ‘Revenge Body’ uses haters as motivation to get fit
In the first trailer for Khloé Kardashian’s new reality show Revenge Body, Khloé helps contestants get fit as revenge.
Australian woman shows how eating more is actually better when trying to get fit
Australian woman Madalin Frodsham made an Instagram post documenting her recent diet changes and explained how doubling her caloric intake to 1800 calories a day has actually helped her achieve her…
This Woman Is Suing SoulCycle For Falling Off Her Bike After Being “Shamed” By The Instructor
The woman says that she tried to stop spinning because her leg hurt and the instructor “barked” and shamed her into pushing herself to hard. Sounds like a standard SoulCycle…
We Need To Talk About How We Talk About Fit Pregnant Women’s Bodies
I’ve never been several months pregnant, but you can bet your sedentary ass I will be tree-posing up until my water breaks. And that rings true for many badass women…
4 Myths About Fat Bodies And Weight Loss, Which Don’t Work At All How You Think
A new study just revealed how extreme weight loss negatively impacts fat bodies, exposing a number of myths about weight loss.
Crossfitter Snatches To “Single Ladies,” Talks About Masculinity, Wins At Life
Behold, the best thing maybe ever on the internet!
Crossfitter Khan Porter re-posted a video of himself doing a choreographed snatch to Beyoncé’s “Single Ladies” after…
Here Are The Best States For Fitness, According To Hashtags
#shredded #ripped #swole #buff #gains
15 Extremely Convincing Reasons To Take A Walk Today
A radical pedestrian revolution is underway in America! Or at least, that’s what The Guardian is reporting. Acting Surgeon General Boris Lushniak said we should “go retro!” and treat walking…
Absolute Beginners: Absolute Bye-ginners
It occurred to me last week that the only exercise I’m getting right now is the exercise I get while I’m out doing stuff for Absolute Beginners.
Lauren Conrad Bans The Word “Skinny” From Her Website
This swimsuit season, Lauren Conrad has banned negative body talk on her website. She writes:
…Our June theme here on LaurenConrad.com is going to be Shape Up. You can…
Absolute Beginners: Germs At The Gym
Here are some tips on how to avoid gym-related infections.