fitness

Khloé Kardashian’s new show ‘Revenge Body’ uses haters as motivation to get fit

In the first trailer for Khloé Kardashian’s new reality show Revenge Body, Khloé helps contestants get fit as revenge.

Bené Viera | November 16, 2016 - 11:14 am

Australian woman shows how eating more is actually better when trying to get fit

Australian woman Madalin Frodsham made an Instagram post documenting her recent diet changes and explained how doubling her caloric intake to 1800 calories a day has actually helped her achieve her

Bronwyn Isaac | September 9, 2016 - 6:03 pm

This Woman Is Suing SoulCycle For Falling Off Her Bike After Being “Shamed” By The Instructor

The woman says that she tried to stop spinning because her leg hurt and the instructor “barked” and shamed her into pushing herself to hard. Sounds like a standard SoulCycle…

Karen Fratti | June 8, 2016 - 4:20 pm

We Need To Talk About How We Talk About Fit Pregnant Women’s Bodies

I’ve never been several months pregnant, but you can bet your sedentary ass I will be tree-posing up until my water breaks. And that rings true for many badass women

Marissa Miller | May 18, 2016 - 8:50 pm

4 Myths About Fat Bodies And Weight Loss, Which Don’t Work At All How You Think

A new study just revealed how extreme weight loss negatively impacts fat bodies, exposing a number of myths about weight loss.

Kylie Cheung | May 2, 2016 - 8:04 pm

Crossfitter Snatches To “Single Ladies,” Talks About Masculinity, Wins At Life

Behold, the best thing maybe ever on the internet!

Crossfitter Khan Porter re-posted a video of himself doing a choreographed snatch to Beyoncé’s “Single Ladies” after

Rebecca Vipond Brink | January 15, 2016 - 1:45 pm

Here Are The Best States For Fitness, According To Hashtags

#shredded #ripped #swole #buff #gains

Rebecca Vipond Brink | December 30, 2015 - 9:00 am

Are Young Female Athletes Eating Enough?

Today in never, ever, ever stop eating: Apparently there’s a syndrome called the female athlete triad that consists of a loss of bone density, irregular periods, and low

Rebecca Vipond Brink | September 1, 2015 - 9:30 am

15 Extremely Convincing Reasons To Take A Walk Today

A radical pedestrian revolution is underway in America! Or at least, that’s what The Guardian is reporting. Acting Surgeon General Boris Lushniak said we should “go retro!” and treat walking…

Rebecca Vipond Brink | June 24, 2015 - 4:00 pm

Absolute Beginners: Absolute Bye-ginners

It occurred to me last week that the only exercise I’m getting right now is the exercise I get while I’m out doing stuff for Absolute Beginners.

That’s…

Rebecca Vipond Brink | June 12, 2015 - 12:00 pm

Lauren Conrad Bans The Word “Skinny” From Her Website

This swimsuit season, Lauren Conrad has banned negative body talk on her website. She writes:
…Our June theme here on LaurenConrad.com is going to be Shape Up. You can

Claire Hannum | June 2, 2015 - 9:30 am

Absolute Beginners: Germs At The Gym

Here are some tips on how to avoid gym-related infections.

Rebecca Vipond Brink | May 29, 2015 - 1:30 pm
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