After the nice long weekend of excess we just had, we’re feeling that end-of-summer pull to start fresh. Maybe because fall reminds us of blank notebooks, unsharpened pencils, and new clothes, this time of year seems like a better time than New Year’s to make resolutions and stick to them…at least until the holiday parties start. So, here are are few suggestions for what you should resolve to do now that September has begun.
Eat better Because eating hot dogs and barbecue chips might have left you deficient of certain nutrients. Keep reading »