Given how more than one huffing and puffing old man has suffered a heart attack underneath his mistress, you might believe a romp is the sack is akin to a SoulCycle session. Your heart rate is going! You sweat! Afterwards you want a Gatorade! Well, The New York Times Magazine is here to burst your […]
I have pretty severe ADHD. That dictates a lot of the way that my life, brain, body, and relationships function, but it’s not something I talk about a lot because – well, I don’t know, I’ve known about it and been living with it for fifteen years. ¯\_(ツ)_/¯ But it’s been coming up a lot […]
Hi, I’m Dr. V. I’m not a real doctor, I just play one on the Internet. What I am is a lady, a lady who is a fool for love! And I love nothing more than sex. My deepest desires have happily lead me on many adventures in the sack, but they have also, sadly, […]
If you’ve ever been in yoga class feeling deeply into it, but also like, “Can I go home? This sucks,” then, congratulations! You are a person. Still, there have to be a few snazzy ways to make yoga less boring, so you can do it and not keeping staring at the clock. And there are! It’s […]
Chronic pain can be a debilitating condition, as it can force you to stay in bed, in darkness and silence, away from your family and friends. Managing chronic pain can be difficult, especially since there are so many holistic approaches and treatments. The good news is you can also implement a number of lifestyle changes […]
Whether you enjoy exercising or just starting to go to the gym, the chances of thinking about the foods you need to eat before your workout are low. According to fitness instructors and nutritionists – this is a big mistake you shouldn’t allow yourself. If you want your body to have enough strength to train […]
The last time I did yoga was more than a decade ago, when a couple friends and I took a weekly class at the gym for a few months. Even then, I was kind of a slacker who lurked in the back of class muttering obscenities about downward dog (not sure if it’s big boobs […]
I think we can all agree that all the inclement weather is causing a collective bout of winter insanity. Everyone has their reasons. Mine is minor frostbite on my left, second toe that’s made trekking through slippery ice slush even more uncomfortable than it already was. Seriously, last night, I had a dream that it […]
I admitted last week that after several months of no exercise, I’ve gotten a little flabby. Since I’m not the most creative person when it comes to fitness, I asked you to give me your easy, fuss-free exercise tips. Many of you suggested I begin running or walking, instead of working out in the small […]
